3 episodios
Leveraging Wisdom with Nickie Summers Nickie Summers
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- Educación
Where fortitude meets gratitude; where clarity, consistency, and confidence merge with food, flowers, fitness, fashion, finance, fotog, fun and so much more to elevate the everyday. My guests and I share our nourish to flourish philosophy to unlock your best self with mind-body synergy.
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You’re not broken! You’re distracted!
Lei Rhyne, the Barefoot Counselor, and I unpack some truths behind living day to day with an overloaded schedule. Is it avoidance from coping with an inner conflict? There is a better more freeing way to live!!!!
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What does Fight or Flight really mean?
Today with Lei Rhyne, The Barefoot Counselor, we tackle the term Fight or Flight. For people who have suffered trauma or high stress situations may feel paralyzed and feel unable to overcome. In this episode, Lei shares that you can return to you and reclaim your voice!
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Buying into change? Consider the cost!
How much do your goals really cost? Change always comes with a price and will effect your commitment and follow through if you aren’t all in.