Björn Geesmann | EP#426 That Triathlon Show

Björn Geesmann is the coach of Patrick Lange and Kat Matthews, and the CEO of HYCYS and The Aerow wind tunnel. He returns to the podcast for a long discussion on a number of training-related topics. 
       
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Psychology in training, racing and coaching
-Run training and running economy
-Considerations for how to distribute volume and intensity within and between swimming, biking and running
-Tapering
-Listener questions
...and much more
 
SHOWNOTES:
https://scientifictriathlon.com/tts426/
 
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
www.scientifictriathlon.com/podcast/
 
SPONSORS:
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LINKS AND RESOURCES:
Björn's Instagram and podcast (in German)
HYCYS (Björn's coaching business)
The Aerow wind tunnel
Training talk with Björn Geesmann | EP#291
That Triathlon Show guests Olympic Podium picks for Paris 2024
 
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CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.