C9 Self Care C9

People Pleaser; Are You A People Pleaser?

If you'd answer yes, then trust me you are not alone. I was one. There were two situations where I told myself enough is enough. Check out my reasons why I had to start prioritizing me. I also give practical tools on how to reduce being a people pleaser.
New MERCH alert
C9 Self Care (creator-spring.com)
___________________________
C9 Self Care Website
www.c9selfcare.org
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Social Media
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@c9selfcare

Clean It Up Part 3 (Consumption) 

Final episode of the 3 part series of Clean it Up. I want to give you practical tools to help you throughout this year. I want you all to be super productive and accomplish all of your goals.
New MERCH alert
C9 Self Care (creator-spring.com)
___________________________
C9 Self Care Website
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare

Clean It Up Part 2 (Attitude)

Fixing your attitude is a process that involves identifying negative thoughts and behaviors, and replacing them with positive ones. In this episode I give you practical tools on how to clean up your attitude. Thank you so much for tuning in. 
New MERCH alert
C9 Self Care (creator-spring.com)
___________________________
C9 Self Care Website
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare

Clean It Up Part 1

This series will focus on cleaning up different areas of our life starting with social media.
New MERCH alert
C9 Self Care (creator-spring.com)
___________________________
C9 Self Care Website
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare

Dealing with holiday blues is not always easy. This episode I will give you practical tips on how to deal with seasonal depressions/ holiday blues.

Connect with me:
TikTok & Instagram: @C9SelfCare

www.c9selfcare.org
New MERCH alert
C9 Self Care (creator-spring.com)
___________________________
C9 Self Care Website
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare

Hey friend! Having difficulty dealing with different transitions through life? Don't worry, I got you!  In this episode I am giving step by step tools to help you transition in any situation with ease.




New MERCH alert
C9 Self Care (creator-spring.com)
___________________________
C9 Self Care Website
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare