Habit Based Lifestyle Jesse Ewell

In today's episode of the Habit Based Lifestyle podcast, Jesse tackled the pressing issue that plagues many entrepreneurs and business owners: the feeling of being stuck. The root of many business challenges extends far beyond the office walls. The truth is, the stagnation in your business is often a reflection of a lack of investment in your personal growth and self-improvement.
Your actions before and after work hours—how you invest in yourself and maintain your physical health—are instrumental in shaping your business performance. As a former fitness industry trainer, Jesse has witnessed firsthand how individuals who prioritize their physical health witness a ripple effect of positive changes in their business endeavors. It's a testament to the fact that personal habits, mindset, and energy are the driving forces behind successful business outcomes.
"In order to improve your business, you've got to improve your health, your discipline, and your habits."
 
What you will learn:
The number one reason why your business is stuck
The importance of personal habits
The impact of physical health on business
Improving habits for business success


Learn more about Jesse through the following links:
HBL Lifestyle Secrets Group on Facebook
Personal Website
HBL Website
Instagram
Email
 

In today's episode of the Habit Based Lifestyle podcast, Jesse Ewell discusses how conditional commitments can negatively impact marriages, businesses, and personal growth. Using a coaching call example, Jesse shows how commitments tied to external factors lead to stagnation and dissatisfaction. He encourages listeners to evaluate their own commitments, advocating for unconditional dedication as the key to transforming and succeeding in various life areas. 
"If the cost is too high, then the commitment is going to be low, which just means you're not willing to pay the price that it's going to take to get the results that you actually want."
 
What you will learn:
Conditional Commitments
Marriage Commitments
Commitment and Change
Real Commitments


Learn more about Jesse through the following links:
HBL Lifestyle Secrets Group on Facebook
Personal Website
HBL Website
Instagram
Email
 

In today's episode of the Habit Based Lifestyle podcast, Jesse Ewell explores the significance of vacations for entrepreneurs. He shares how changing environments can recharge the mind and spark new ideas, drawing from his own experience of morning beach walks. Jesse also discusses observing and learning from different settings, like resort customer service, to enhance business practices. He stresses the importance of adapting habits to vacation scenarios, ensuring productivity and a balanced family experience. His insights offer entrepreneurs strategies for leveraging vacations to refresh and innovate while staying true to their routines.
 
"When we put ourselves in different environments when we go on vacation, we have the ability to create and innovate, and get new ideas."
 
What you will learn:
Renewing the Mindset
Creating and Innovating
Maintaining and Adapting Habits


Learn more about Jesse through the following links:
HBL Lifestyle Secrets Group on Facebook
Personal Website
HBL Website
Instagram
Email
 

In today's podcast episode, Jesse Ewell starts the 90-Day Body Blueprint challenge and plans to share his weekly progress, including successes and setbacks. He discusses the importance of discipline, goal-setting, and habit formation for living the life you want. Jesse provides practical tips and personal insights to help listeners realign their habits and stay disciplined to achieve their goals. 
"If I don't have goals that push me to do something different, then my habit isn't really going to mean anything, which means my results aren't really going to change."
What you will learn:
Discipline and its impact
Maintaining discipline and setting goals
The need for commitment and role of emotions
Realignment with Habits
 
Learn more about Jesse through the following links:
HBL Lifestyle Secrets Group on Facebook
Personal Website
HBL Website
Instagram
Email
 

In this episode of the Habit Based Lifestyle podcast, Jesse Ewell interviews Ross Crane, a chiropractor and wellness program leader. They discuss Ross's journey into chiropractic care, the challenges of running a chiropractic business, and how he integrates weight loss and nutrition into his practice.
Ross details his 8 Weeks to Wellness program, highlighting its holistic approach and impressive health results for participants. He also shares his experience with the Habit Based Lifestyle program, which has helped him attract wellness-focused patients, grow his practice, and build a community around his clinic. Ross encourages other chiropractors to consider the program for its effective educational marketing and client engagement strategies.
 
"Living a healthy lifestyle is hard with temptations everywhere, but it's worth the effort to take control of your health, especially in a world that feels so out of control."
 
What you will learn:
Challenges of Running a Chiropractic Business
Impact of Holistic Approaches
Marketing and client quality
Social media as a marketing tool


Learn more about Ross Crane through the following links :
Facebook
Grove Chiropractic
 
Learn more about Jesse through the following links:
HBL Lifestyle Secrets Group on Facebook
Personal Website
HBL Website
Instagram
Email
 

In this episode of the Habit Based Lifestyle podcast, Jesse Ewell focuses on the transformative power of habit alignment to achieve one's dream life. He shares his insights from his third fast of the year, discussing how fasting helps break physical cravings and reveals mental and spiritual challenges. Jesse stresses the importance of action for change and invites listeners to participate in the next fasting group, offering support for any queries they may have.
 
"Distraction is maybe our greatest enemy that we're up against, and the more that we allow ourselves to be distracted, the less productive we are, the more agitated we are, the more angry we are."
 
What you will learn:
Lessons from fasting
Physical, mental, and spiritual barriers


Learn more about Jesse through the following links:
HBL Lifestyle Secrets Group on Facebook
Personal Website
HBL Website
Instagram
Email