1,097 episodios
KeepTalking Podcast Sean Tumilson
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- Educación
KeepTalking Podcast is hosted by Sean Tumilson, a multilingual American who dedicates a lot of his free time to educating listeners on numerous subjects. KeepTalking Podcast features a new episode every day, with a mix of topics related to health & fitness, global and societal issues, and language learning. The episodes are mostly in English with occasional episodes in Spanish. Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
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How long does it take to lose weight in a healthy, sustainable way?
Sean talks about a good rule of thumb he uses when people are looking to burn body fat.
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No olvides este paso si quieres aprender inglés bien
Sean habla sobre un concepto importante en el aprendizaje de idiomas.
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Overcoming our irrational mind with rational thoughts when we are afraid
Sean tells a story about a time recently when he was afraid.
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I could barely survive on a "healthy diet" as described by mainstream sources
Sean talks about why mainstream dietary recommendations would likely not work well for him.
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Get a 6-pack by following these 3 steps
Sean gives 3 steps anyone should follow if they want 6-pack abs.
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Dr. Marc Hauser on dealing with childhood adversity and trauma
Sean speaks with Dr. Marc Hauser about his new book Vulnerable Minds. Dr. Hauser discusses the different types of adverse events we may face throughout our lives, why it's important to distinguish between many factors involved in these events, and how to best manage the trauma that may result from them.
Dr. Hauser's website: https://marcdhauser.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support