18 episodios
Spirit Clique Frannie @ Questuary Media
-
- Educación
Are you ready to build from the ground up? Try this healing podcast for folks who need a comforting friend’s love. Let’s meditate, talk self-improvement, and share healthy tips for coping in a complicated world. Support this podcast: https://podcasters.spotify.com/pod/show/questuary/support
-
One Simple Trick for How to Love Yourself Instantly!
Why aren’t you loving yourself more? Remember, if you have people counting on you... the best thing you can do for them is to treat yourself with love, kindness, and respect. Learn a quick way to get on the self-love train! WOO WOO, all aboard! 🚂 💕
---
Support this podcast: https://podcasters.spotify.com/pod/show/questuary/support -
Dealing with Lingering Anxiety: Quick Tips!
If you’ve ever found yourself in an anxiety spiral, check out these quick and easy bits of advice to help you free yourself & move on with your life!
---
Support this podcast: https://podcasters.spotify.com/pod/show/questuary/support -
Procrastination: Is It Laziness or Anxiety?, Brain Worms, and a Warning About Kundalini
Today, we’re talking about how procrastination can actually be a sign of anxiety, and not just laziness. I quote from the very validating tweets of @bigdaddyvinz who gives lots of great advice on conquering task-related anxiety. Also, a quick warning to practice safe Kundalini and consult an expert before doing so. And a linking discussion about handling negative thoughts and anxiety, aka “brain worms,” when they prevent you from moving through your daily tasks.
---
Support this podcast: https://podcasters.spotify.com/pod/show/questuary/support -
The 3 Things You Need to Do in Your 20s; The 3 Best Crystals for Beginners
Navigating your 20s is difficult, even without an environmental crisis, a global pandemic, and a crappy economy. These three life tips will help you get the most out of your decade! Also, crystal tips for beginners! Crystal therapy is fun (and hey, it can’t hurt...) so let’s examine some of Sage Frannie’s favorite crystals — ones that are easy, effective, and affordable — for beginners to try.
---
Support this podcast: https://podcasters.spotify.com/pod/show/questuary/support -
Thriving in Stress, Rebuilding Self-Esteem, & Beginning Your Work with Crystals
Be gentle on yourself — life’s tough! Learn a quick trick to hone in on healing self-esteem thoughts, upping your own value, and a quick intro to choosing your own personal power stone.
---
Support this podcast: https://podcasters.spotify.com/pod/show/questuary/support -
Manifesting New Things, People, & New Opportunities
I’ve turned my depression around in this pandemic by doing a lot of inner work. I discuss my own personal Self-Healing Process, and explain how it’s been healing me.
---
Support this podcast: https://podcasters.spotify.com/pod/show/questuary/support