Parl‪é‬ parlepodcast

What would happen if you said NO more often?  Three friends help me explore the power of saying NO. 

2020 put us through the ringer! Join me & a few of my friends as we talk about what lessons we have learned and unlearned this year. 
 
 

I'm back for Season 2 of Parlé. It's June 2020 and the new civil rights movement has started!  This is meant o be a resource of ideas but no the end all be all. Do your HOMEWORK! BLACK LIVES MATTER!
https://www.youtube.com/watch?v=D93_gUyf9Oo&t=46s
https://blacklivesmatter.org/
 

On March 23 my county was mandated to "shelter-in-place." In this frightening time I have a few concerns and thoughts around COVID-19.
 National Domestic Violence Hotline:https://suicidepreventionlifeline.org/
National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/
 
 

This episode I'm joined by my friend Alicia Romano, Director of Community Health at Allies Health and Wellbeing (https://alliespgh.org/). Allies is a noprofit organization dedicated to providing health and human services as well as education to those living wirth or in risk of Sexually Transmitted Infections. Alicia gives us a brief overview of STIs and how to protect ourselves when engaging in sexual activity.  Now let's Parlé about sex!

This a special bonus episode with 12 tips and tricks to get you through the holidays season!  We'll be back at it in the New Year.  In the meantime... keep talking about it!