Q&A #127 - Fatigue mechanisms and assessments That Triathlon Show

Q&A #127 - Fatigue mechanisms and assessments
What are the different types of fatigue that endurance athletes might run into and their respective time-courses for recovery? 
Methods to measure or assess fatigue
Sprinting as a simple but effective fatigue assessment method
 
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Q&A episode archive
Devices, apps, and technology for triathletes with Michael Liberzon, Andrew Buckrell and Mikael Eriksson | EP#253
Brain training and psychobiology of endurance performance with professor Samuele Marcora | EP#17
Critical Power and VO2 kinetics with Mark Burnley, PhD | EP#257
Recovery of central and peripheral neuromuscular fatigue after exercise - Carroll 2017
Models to Explain Fatigue during Prolonged Endurance Cycling - Abbiss 2005
 
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