7 episodios

Real and raw insight for the adult daughter on a journey to heal from their abusive and dysfunctional mothers AKA mama trauma.

Music, Fairytales by BBO

www.unmotherfuckyourself.com
heal@unmotherfuckyourself.com

UnMotherFuckYourSelf Sharisa Robertson

    • Educación

Real and raw insight for the adult daughter on a journey to heal from their abusive and dysfunctional mothers AKA mama trauma.

Music, Fairytales by BBO

www.unmotherfuckyourself.com
heal@unmotherfuckyourself.com

    Bound by Boundaries

    Bound by Boundaries

    This episode take son a different perspective that may be an unpopular opinion but for sure an unspoken truth about boundaries for women with abusive mothers. 

    Are boundaries really benefitting you? Take a listen.

    • 19 min
    Dont Go if You Don't Wanna Go- Hoilday Episode

    Dont Go if You Don't Wanna Go- Hoilday Episode

    It's the holiday season and you don't want to be bothered with your mother and/or family. What do you do?

    • 14 min
    The Reality vs Your Expectations

    The Reality vs Your Expectations

    What you hold on to with tightly closed fist, will eventually hold on tighter to you. Does the reality of your relationship with your mother align with your expectations you have for her? If, not what do you do?  Grab a paper and pencil. Let's write some shit out and release what no longer serves us.

    • 27 min
    Value Yourself More than You Value Your Mama

    Value Yourself More than You Value Your Mama

    Too many daughters settle for a half-assed relationship with their mother because having any kind of relationship to them is more important than having a healthy relationship with self.  Not anymore. Daughters it is time to prioritize yourself first.

    • 20 min
    Sayings You've Heard to Guilt or Shame You into Staying in an Abusive Relationship with Your Mother

    Sayings You've Heard to Guilt or Shame You into Staying in an Abusive Relationship with Your Mother

    Let's dig into the cliche sayings you've been told all of your life by your mother, family, friends, even society (you know - you only get one mother, she did her best, God said honor your mother, etc).  It is time to demother yourself from the b******t and stand in your truth and do what is best for you.

    • 20 min
    For the Daughter Who Hates Her Mother

    For the Daughter Who Hates Her Mother

    So many daughters hate their mothers for the abuse and mistreatment they have suffered but they are scared to admit it (and have been denied the space to even do so) and don't know what to do with it. Let's talk about it.

    • 20 min

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