18 episodios

Being a people-pleaser sucks. Join writer and recovering people-pleaser Anthony Petaros as he explores all the self-sabotaging behaviors, habits, and mindsets that have historically hindered positive growth in our lives. Learn how to consciously craft an unapologetic life and identity outside the shackles of compulsive pleasing.

WHO THE F*CK AM I? - A People-Pleaser Podcast Anthony Petaros

    • Educación

Being a people-pleaser sucks. Join writer and recovering people-pleaser Anthony Petaros as he explores all the self-sabotaging behaviors, habits, and mindsets that have historically hindered positive growth in our lives. Learn how to consciously craft an unapologetic life and identity outside the shackles of compulsive pleasing.

    A Pleasureless Prison

    A Pleasureless Prison

    In this episode we're penetrating the topic of the birds and the bees, the P's and the V's, and everything else found while weaving the awkward labyrinth of sex, sensuality, and pleasure. Anthony gets into his own tumultuous journey around sex through the eyes of a recovering people-pleaser and discusses ways for us all to allow for a more fully expressive life through openness and grace in this domain. 

    • 27 min
    It's All My Vault

    It's All My Vault

    In this episode we're hacking our way into the laser-laden chamber of the mind that represents our "Vault of Self Worth." Anthony shares his own past propensities to see his inner vault as an empty and echoing Scrooge McDuck money bin. He then details how we recovering people-pleasers must learn to 10x our gold coin deposits of internal positive self-regard in order to offset the pernicious reality of our ever-present negativity bias. 

    • 12 min
    Arnold Palmer Pyramid Schemes

    Arnold Palmer Pyramid Schemes

    In this episode we're sifting through the murky waters of our convoluted nature versus nurture pie chart, as well as the hierarchical complexities of our value structures. Anthony breaks down the fixed versus growth mindset, and highlights some of his own limiting value sets that have historically dictated his actions as a people-pleaser.

    • 20 min
    Embrace Your Inner "IT" Factor

    Embrace Your Inner "IT" Factor

    In this episode we're sifting through our presentational facade and getting to the core of why we struggle showcasing our authentic selves in relationships. Whether it's with friends, family, coworkers and aquaintances, or simply a back-and-forth with the local barista, how we present ourselves to the world as people-pleasers is yet another way we limit flourishing and true expression in our lives. 

    • 16 min
    Victimhood - King of Thieves

    Victimhood - King of Thieves

    In this episode we're tackling the tricky and sticky tripwire topic of the victimhood mentality/victim mindset. Anthony does his best to explain and differentiate this self-debilitating mental complex as it pertains to people-pleasing, as well as acknowledging the all too real and pervasive reality of victims/victimization found throughout our society today. 

    • 17 min
    A Fight Club of One

    A Fight Club of One

    In this episode we're pulling out all the punches when it comes to healthfully managing our feelings around anger. Whether it's perpetual conflict avoidance, the desire to self-soothe, or our inability to see being mad as an acceptable emotion, it's time to come out of our bruised and bloodied internal Fight Club of One basements. 

    • 20 min

Top podcasts en Educación

Inglés desde cero
Daniel
Con Peras y Finanzas
JP2 PRODUCCIONES
Tu Desarrollo Personal
Mente_Presocratica
Dr. Mario Alonso Puig
Mario Alonso Puig
TED Talks Daily
TED
The Mel Robbins Podcast
Mel Robbins

También te podría interesar

On Purpose with Jay Shetty
iHeartPodcasts
Healing Broken Trust In Your Marriage After Infidelity
Brad and Morgan Robinson
Rob Beckett and Josh Widdicombe's Parenting Hell
Keep It Light Media / Spotify Studios
This Past Weekend w/ Theo Von
Theo Von
Greeking Out from National Geographic Kids
National Geographic Kids
Lage der Nation - der Politik-Podcast aus Berlin
Philip Banse & Ulf Buermeyer