KATHRYN FOR REAL‪!‬ Kathryn Gordon

Have you heard these myths about personal growth and forgiveness?
Myth #1: Forgiveness is a sign of weakness.
Myth #2: Forgiveness means forgetting the past.
Myth #3: Forgiving means letting the other person off the hook.
But the truth about forgiveness is powerful and transformative. Want to know the truth? Then you won't want to miss this episode.
 
My special guest is Amy Lacey!
Meet Amy Lacey, the visionary behind Cali'flour Foods and a remarkable example of turning adversity into triumph. Amy's battle with health challenges, including lupus and Sjogren's, inspired her to create the first cauliflower pizza crust, defying industry norms and transforming the health food landscape. She went on to create Soursop Nutrition. A supplement line featuring the "superfood with super powers, Soursop." Her journey embodies the profound impact of forgiveness and personal growth, showcasing the resilience that comes from embracing forgiveness. Amy's story not only reflects her unwavering determination but also offers invaluable insights into the transformative power of forgiveness. Her experiences and wisdom are sure to resonate deeply with those seeking emotional freedom and personal growth. 
 
In this episode of Kathryn for Real, Amy shares her journey as it serves as a beacon of hope, reminding us of the incredible strength that emerges from forgiveness and resilience.

Go to Soursopnutrition.com and enter KATHRYNFORREAL20 for 20% off

About Amy:
Meet Amy Lacey, the visionary behind Cali'flour Foods and a remarkable example of turning adversity into triumph. Amy's battle with health challenges, including lupus and Sjogren's, inspired her to create the first cauliflower pizza crust, defying industry norms and transforming the health food landscape.
Her journey embodies the profound impact of forgiveness and personal growth, showcasing the resilience that comes from embracing forgiveness. Amy's story not only reflects her unwavering determination but also offers invaluable insights into the transformative power of forgiveness. Her experiences and wisdom are sure to resonate deeply with those seeking emotional freedom and personal growth. Amy's journey serves as a beacon of hope, reminding us of the incredible strength that emerges from forgiveness and resilience.

Thanks for listening! 

My special guest is Lavinia Errico!
 
Lavinia Errico, the co-founder of Equinox, is a prominent figure in the fitness industry, renowned for her groundbreaking contributions to being one of the founders of Equinox to now starting a “movement” called MOVEJOY! Growing up in a bustling household with five siblings, Lavinia's early exposure to movement laid the foundation for her unwavering dedication to holistic health.
 
In this episode of Kathryn for Real, she shares invaluable insights into the transformative power of prioritizing movement for improved health.

Go to https://movejoy.life/membership and enter KATHRYN4REAL for 20% off for whichever option you feel is right for you!
 
About Lavinia:
Lavinia Errico is a renowned entrepreneur, health and wellness expert, and inspirational leader. As co-founder of Equinox, she built one of the most successful fitness brands in the world, revolutionising the industry and changing the gym experience.
Now, she's at the helm of MOVEJOY, a cutting-edge company that is redefining wellbeing and transforming the way we think about exercise. MOVEJOY supports you to live a more fulfilling life by connecting with your body and mind in a deeper, more holistic way. It's not about achieving the perfect body or six-pack abs. It's about finding joy in movement. The practice combines ancient wisdom with modern science, blending mindfulness and movement to help people connect with their true selves. Whether you have five minutes or 30, MOVEJOY can help you tap into your life force and experience a sense of freedom, vitality, and joy everyday.
Check out MOVEJOY: movejoy.life 

So much of the time, we focus on the outside. The career, the kids, the house. But we don’t put that same focus on ourselves. Maybe you say you’ll start meal prepping this weekend or you’ll start doing that yoga class. Only to find that “more important” things come up.  
You need to make self care Non Negotiable. 
Success starts with you. 
In this episode Angie Wisdom and I talk about just that. 
About Angie:
Angie Wisdom is an acclaimed thought leader, coach, and author dedicated to empowering individuals on their journey of personal growth. As an ICF Master Certified Coach and co-owner of a Global Alternative Investment Firm, Angie brings a unique perspective to her transformative teachings. Drawing upon her expertise and client experiences, she offers profound insights and actionable strategies to help people unlock their true potential.
Throughout her successful career in coaching and consulting, Angie has guided countless individuals and businesses toward financial empowerment and professional success. Her extensive experience in the corporate world has equipped her with a deep understanding of the challenges business owners and executives face in their pursuit of fulfillment and financial well-being.
Connect with Angie at https://angiewisdom.com/
 

Jon and Kathryn Gordon interview Candace Cameron Bure on her new moving Unsung Hero. Based on a remarkable true story, a mom’s faith stands against all odds and inspires her husband and children to hold on to theirs.

Where are all the groups and communities for females that want to build wealth!?  That’s the exact question Andreea Muresan and Kara Ayala were asking themselves when they stepped into an event with only 2 women …
 
So what did they do?  They created a community of their own, called  Reign & Co.  They now spend their time teaching women how to build and create true wealth in their lives.
 
During this episode, we talk about how Reign & Co. got started, why they’re so passionate about helping women build and create true wealth in their lives, and how you can start to do the same.
 
This episode is packed with helpful tips on how to build wealth in your life!