THE ED MYLETT SHOW

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THE ED MYLETT SHOW

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

  1. How to Build Yourself—and Your Wealth—with Candy Valentino

    -1 J

    How to Build Yourself—and Your Wealth—with Candy Valentino

    What if your challenges weren’t roadblocks but stepping stones to your greatest success? Today, I sit down with Candy Valentino, a powerhouse entrepreneur who turned her modest beginnings into an empire. Candy opens up about the grit it takes to thrive in business, the lessons learned from her groundbreaking ventures, and how overcoming personal hardships shaped her path to building wealth and inspiring others. At just 19, Candy broke barriers by starting her first business in a male-dominated industry, back when women couldn't even secure business loans without a man’s signature. Her journey is packed with lessons on perseverance, resourcefulness, and the importance of clear intentions. But Candy’s story isn’t just about business—it’s about rising above trauma and turning pain into purpose. This episode dives into actionable strategies for anyone—whether you're dreaming of starting a business, growing one, or simply redefining your life. From Candy's "proof paper" exercise to reframe challenges as fuel for success to her insights on why buying a business can often be smarter than starting one, this conversation is a masterclass in resilience and intentionality. Key Takeaways: Follow-Through Is the Differentiator: Success isn't about starting strong; it’s about finishing strong with persistence and grit. Entrepreneurship Isn't the Only Path: Why being a #2 or #3 in a great company can lead to financial freedom—if paired with wise investments. Recession-Proof Businesses: Hidden gems like home services, bookkeeping, and trades are creating modern millionaires. Leveraging Challenges: Candy’s "proof paper" technique will remind you of your past victories and fuel your next breakthrough. Creative Financing: How to use seller financing to buy revenue streams without breaking the bank. This is more than just a conversation—it’s a reminder of what’s possible when you commit to building not just a business, but a better version of yourself. You’ve overcome so much to get here. What’s stopping you from taking the next step? Max out your potential. Let's go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    59 min

  2. -4 J

    The Most Underrated Way To Change Your Life | Ed Mylett

    What If Changing Your Life Was Easier Than You Thought? In this episode, I’m breaking down one of the most underrated tools for transformation: your identity. The thermostat of your life is set by the beliefs you hold about yourself, and until you change that internal setting, no amount of external success will stick. I’m joined by Matthew McConaughey, who shares a profound perspective: discovering who you are is often about eliminating who you’re not. Together, we unpack how letting go of limiting beliefs, unhelpful habits, and relationships that drain you can make room for the person you're destined to become​. You’ll hear me break down the thermostat analogy—the invisible force that regulates every area of your life, from finances to fitness to relationships. I’ll show you how association with people who live at higher levels can naturally raise your own standard, and how short bursts of intense, intentional effort can permanently shift your internal settings. Matthew brings his signature wisdom, emphasizing the power of subtraction in personal growth and why clarity often comes from identifying what doesn’t serve you​. We’ll explore how your story—the one you tell yourself about your past, your failures, or even your victories—can either trap you or set you free. I’ll challenge you to rewrite your narrative, to stop clinging to outdated versions of yourself, and to start stepping boldly into the person you’re meant to be. Because here's the truth: you are always in control of the pen that writes your story​. Key Takeaways: - Why your identity thermostat dictates every result in your life - The role of associations in raising your personal standards - How short, intense bursts of new habits can rewire your mindset - Matthew McConaughey’s advice on the power of eliminating what doesn’t serve you - Why rewriting your story is essential to building a new identity If you’re tired of external changes never leading to lasting results, this episode is for you. It’s time to adjust the thermostat, rewrite your story, and step fully into the version of you that you know you’re capable of becoming. This isn’t just about small changes—it’s about a complete internal shift that sets the tone for your entire life. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 35 min
  3. Master The Most Powerful Form of Communication

    -6 J

    Master The Most Powerful Form of Communication

    Your Greatest Superpower: The Skill Everyone Thinks They Have but Few Truly Master Most people believe they're good listeners—but are they really? Today, I’m unpacking one of the most underestimated yet transformative skills: the art of listening. And I’m not talking about just nodding your head or waiting for your turn to speak. I’m talking about truly hearing people, making them feel understood, and using this skill to deepen connections in every area of your life—from your business to your relationships. I share personal stories, including a revealing encounter with an entrepreneur who spent hours talking at me instead of with me. We’ll break down why listening is not only about respect but also one of the most powerful tools for influence and impact. I’ll give you actionable strategies—like asking clarifying questions, aligning your body language, and even using a simple follow-up text—to make sure people don’t just hear you, but feel you long after the conversation ends. When you become an exceptional listener, people won’t just like you—they’ll trust you. And trust is the gateway to influence. Whether you're leading a team, raising a family, or simply building friendships, mastering this skill will set you apart. Key Takeaways: Why people respond to how you make them feel, not just what you say. The importance of asking for clarification to show you’re truly present. How your body language, facial expressions, and even pauses speak louder than words. The power of acknowledgement statements to leave people feeling valued. A simple follow-up text strategy that can cement lasting connections.  Start listening in a way that transforms relationships and amplifies your influence. Because when people feel heard, they lean in, trust deeper, and follow your lead. Now let’s get to work—Max Out!. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    29 min
  4. Do You Want to Live Longer, Healthier, and Smarter? The Blueprint for Longevity is Here!

    7 JANV.

    Do You Want to Live Longer, Healthier, and Smarter? The Blueprint for Longevity is Here!

    What if I told you the most exciting time to be alive is right now—and tomorrow is even better? In this eye-opening conversation, I sit down with my friend and one of the world’s greatest visionaries, Peter Diamandis, to talk about a future where aging might not just slow down but could actually reverse. This isn’t science fiction—it’s science fact, and Peter breaks down the advancements that are pushing us closer to what’s called Longevity Escape Velocity, where for every year you live, science extends your life by more than a year. We dive into the practical tools, habits, and routines you can start implementing today to extend not just your lifespan but your health span—because living long only matters if you’re living well. From the critical role of diet, sleep, exercise, and mindset to the groundbreaking technologies reshaping healthcare, Peter shares insights from his new book, The Longevity Guidebook: How to Slow, Stop, and Reverse Aging and Not Die from Something Stupid. This isn’t just a conversation about futuristic medicine—it’s about your life right now. We explore the importance of regular health scans, personalized supplementation, and the transformative power of optimism. Plus, Peter reveals the role of AI in healthcare and how it’s revolutionizing disease detection and treatment. Key Takeaways: How Longevity Escape Velocity could make aging a thing of the past. The four foundational pillars of health: sleep, diet, exercise, and mindset. Why regular health scans could save your life—and how diseases hide until it’s too late. The groundbreaking role AI is playing in diagnostics and treatment. Practical habits you can adopt today to optimize your health and extend your health span. If you want to future-proof your health, this is the episode you can’t afford to miss. Remember, the choices you make today aren’t just adding years to your life—they’re adding life to your years. Go grab The Longevity Guidebook and start building your blueprint for a healthier, longer life. Share this episode with the people you care about most—this knowledge could change their lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 9 min

  5. 4 JANV.

    How To Achieve Your Most Ambitious Goals | Ed Mylett

    Are You Willing to Do What Others Won’t? In this episode, I’m joined by champions in their fields—Troy Aikman, James Lawrence, and Mike O'Hearn—as we unpack the mindset, habits, and sacrifices required to achieve your most ambitious goals. These aren’t just stories of talent and opportunity; they’re lessons in grit, focus, and relentless execution. Troy Aikman reveals the mindset that helped him not just win one Super Bowl but repeat that success—a hunger that never faded and a discipline that still drives him today. He shares how relief often outweighs euphoria after achieving a monumental goal, and why showing up consistently matters more than raw talent. James Lawrence, famously known as the "Iron Cowboy," shares the brutal yet inspiring reality of pushing through 100 consecutive Ironman triathlons. He opens up about walking through physical pain, the power of mental resilience, and how vulnerability and trusting his team were the keys to finishing the seemingly impossible. Mike O'Hearn takes us inside his world of relentless discipline, where every meal, every workout, and every moment is a commitment to excellence. He reminds us that true champions don’t measure themselves against others—they measure themselves against their own potential. Key Takeaways: - The Power of Hunger and Focus: Why staying desperate for your goals can be your greatest advantage. - Discipline Over Motivation: How daily habits and routines separate the good from the great. - Trust and Vulnerability: The role of a strong team in achieving what seems impossible. - Relentless Consistency: How small, repetitive actions compound into extraordinary results. This episode is your playbook for eliminating distractions, embracing sacrifice, and staying obsessed with your goals. Whether you're at the starting line or in the middle of your climb, the lessons here will ignite a fire in you to keep going. Listen now and make the commitment to outwork, outlast, and outperform—because your dream isn’t just a possibility, it’s a responsibility.​ Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 37 min
  6. Dream It, Write It, Live It: Building a Vision That Moves You

    2 JANV.

    Dream It, Write It, Live It: Building a Vision That Moves You

    When You’re 90% There, You’re Only 50% Done: Are You Ready for What’s Next? Most people think getting to the top 10% is the finish line—but here’s the truth: when you’re 90% there, you’re only halfway done. The climb to your next level isn’t about coasting on momentum; it’s about realizing that what got you here won’t get you there. Today, we’re talking about the habits, standards, and vision you’ll need to break through that final barrier and step into the next version of yourself. In this episode, I’m challenging you to audit your dream. Is it still your dream, or is it a leftover goal from a past version of you? Dreams need to evolve as you grow, and your vision needs to match the season you’re in. We’ll also talk about the difference between fun goals and fulfilling goals, and why chasing a dream that doesn’t nurture your soul will always leave you empty. I’ll share the power of updating your standards—not just your goals. Goals are targets, but standards are the rules you live by. And if you’re not where you want to be, it’s not because your goals aren’t good enough—it’s because your standards aren’t strong enough. You’ll also hear why clarity is everything and how writing down your vision with specificity can quadruple your chances of success. Here’s what you’ll take away: Why 90% done means you’re only 50% finished. The difference between fun dreams and fulfilling dreams. How to audit your goals and create a clear, updated vision. The power of specific standards in achieving your goals. Why writing down your dream creates unstoppable momentum. You weren’t born to settle, and you weren’t born to stop climbing just because you’ve reached a comfortable peak. You were born to do something great with your life. So grab the pen, rewrite your vision, and let’s make this next season the one where you step fully into your purpose. It’s your time—don’t leave this life with any chapters unwritten. Let’s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    43 min
  7. How to Shift Your Emotions Automatically with Dr. Ethan Kross

    31/12/2024

    How to Shift Your Emotions Automatically with Dr. Ethan Kross

    Are Your Thoughts Controlling You, or Are You in Control of Them? In this incredible conversation with Dr. Ethan Kross, we unpack the invisible force that shapes our emotions, actions, and ultimately, our lives—our inner voice. Dr. Kross is not only one of the world’s leading experts on emotional regulation, but his insights on how we talk to ourselves and manage our emotions are absolutely life-changing. We discuss how your thoughts and emotions are deeply intertwined, and how you can use simple, science-backed strategies to shift your emotional state instantly. Whether it’s sensory triggers, the power of perspective, or the way we narrate our experiences, this conversation gives you the tools to regain control of your mind and your life. Dr. Kross shares stories and actionable strategies that demonstrate how small mental shifts can create massive change. From breaking free from emotional loops to finding clarity during life’s toughest moments, this is a masterclass in mental resilience. Here’s what you’ll learn: How to stop your thoughts from spiraling into anxiety and fear. The surprising connection between your senses and emotional state. Why helping someone else in your darkest moments might be the key to your own healing. How simple perspective shifts can change your emotional trajectory. Why your inner voice can be your greatest coach—or your worst enemy. This conversation isn’t just about managing your emotions—it’s about mastering them. Take these lessons, apply them to your life, and start creating a mental space where you thrive. Your thoughts don’t have to control you. You have the power to control them—and that changes everything. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 11 min

  8. 28/12/2024

    The Power of Visualization: How Fighters Plan for Victory Feat. Michael Chandler

    Winning isn’t just about talent—it’s about preparation, resilience, and an unshakable mindset. In this Mashup Episode, I bring together four elite minds—Michael Chandler, Mikey Garcia, Tim Grover, and David Goggins—to break down the mental playbook behind what it truly takes to succeed at the highest level. You’ll hear Mikey Garcia, a world-champion boxer, reveal how visualization isn’t just about picturing success but also anticipating obstacles—like a knockdown or an injury—and planning how to respond without panic​. Michael Chandler, one of the most relentless fighters in the UFC, shares his approach to balancing media pressure, preparation, and conserving mental energy in the days leading up to a monumental fight​. Legendary mindset coach Tim Grover, who trained Michael Jordan and Kobe Bryant, uncovers the difference between athletes who “compete” and those who win at winning—and why obsession isn’t a flaw, but a requirement​. Finally, David Goggins brings his raw and unfiltered perspective on pushing past self-imposed limits, facing inner demons, and how confronting your past can set you free to pursue your greatest potential​. Key Takeaways: - The power of specific visualization to anticipate and prepare for adversity. - How elite performers handle the intense pressure of high-stakes moments. - Why obsession and an unbalanced focus are often the real keys to sustained success. - The role of relentless accountability in achieving the extraordinary. This episode isn’t just about fighting—it’s about winning in every area of your life. These lessons apply whether you’re stepping into a ring, leading a team, or navigating life’s challenges. If you’re ready to uncover what separates the good from the great and apply these strategies to your own journey, you won’t want to miss this one. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 37 min
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À propos

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

Informations

  • Chaîne
    Cumulus Podcast Network
  • Création
    Ed Mylett | Cumulus Podcast Network
  • Années d’activité
    2016 - 2025
  • Épisodes
    502
  • Classification
    Tous publics
  • Copyright
    © Copyright: EdMylett.com

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