1 episodio

Meditation as a Stress Reliever Karina Sandoval, Paloma Maldonado and Evelyn Navarrete Gomez

- Religión y espiritualidad

Exploring ways to create mindful moments to restore, sustain, and nurture one's individual well being during these unprecedented times of online schooling and social distancing.

- 8 NOV 2020
Mindful Moment with Dr. Kasimu Harley

Mindful Moment with Dr. Kasimu Harley

Creating peaceful and positive connections allow us to create mindful moments to restore, sustain, and nurture ourselves. Thank you for listening to our podcasts. Now you know one out of millions of methods on how you can de-stress your life.
- 9 min