13 min
243 | Accessory Movements: Enhancing Your Main Lifts with Strategic Supplementary Exercises The FITSPRO Podcast
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- Salud y forma física
Annie Miller discusses four different points to consider when choosing your accessory work. Whether you program for others or yourself, you'll want to tune in. Get the full show notes at https://anniemiller.co/blog/
Annie Miller discusses four different points to consider when choosing your accessory work. Whether you program for others or yourself, you'll want to tune in. Get the full show notes at https://anniemiller.co/blog/
13 min