Daily Affirmations Meditation for Women Womens Meditation Network

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As you settle into this moment, 

Let your breath become a gentle rhythm, 

Guiding you deeper into relaxation. 

PAUSE (5 SEC)...

With each inhale, 

Feel a wave of healing energy washing over you,

Infusing every cell with vitality and strength. 


PAUSE (10 SEC)...

And with each exhale, 

Release any tension or resistance, 

Allow yourself to fully embrace the healing power within.


PAUSE (10 SEC)...

You are a radiant being of light, 

Inherently whole and complete. 

Trust in the wisdom of your body to heal and rejuvenate itself, 

Knowing that every breath you take fills you with vibrant energy and vitality. 

You are deserving of health, wellness, and wholeness in every aspect of your being.

PAUSE (10 SEC)...

You are surrounded by a glowing aura of vibrant energy. 

Feel it pulsating through your veins,

Invigorating your body, mind, and spirit with renewed strength and vitality. 

Allow yourself to fully surrender to the healing power of the Divine and know that you are supported and guided every step of the way.

PAUSE (20 SEC)...

I see myself as whole, healed, and vibrant.

PAUSE (10 SEC)…

I see myself as whole, healed, and vibrant.

PAUSE (10 SEC)…

I see myself as whole, healed, and vibrant.

LONG PAUSE (4 MINS)…

I see myself as whole, healed, and vibrant.

PAUSE (30 SEC)...

Namaste, Beautiful



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Book your FREE 30 Minute Clarity Call with Jody now!  
https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

You are deserving of boundless abundance and prosperity, dear one. 

Trust in the infinite flow of wealth that surrounds you, 

You are worthy of all the abundance the universe has to offer.

PAUSE (5 SEC)...

Allow your breath to become your anchor, 

Let it guide you into a state of calm and openness. 

PAUSE (10 SEC)...

Release any doubts, fears, or stories that may have held you back in the past. 

Embrace this present moment, 

This moment- right here, right now. 

PAUSE (10 SEC)...

You are a magnet for wealth, with the ability to draw prosperity towards you with every thought and action.

Trust in the abundance that awaits you. 

PAUSE (10 SEC)...

See yourself surrounded by abundance in all its forms. 

Imagine living a life of financial freedom and fulfillment, 

Where wealth flows effortlessly into your life, nurturing your dreams and aspirations.

PAUSE (20 SEC)...

I release all limiting beliefs about money.

PAUSE (10 SEC)…

I release all limiting beliefs about money.

PAUSE (10 SEC)…

I release all limiting beliefs about money.

LONG PAUSE (4 MINS)…

I release all limiting beliefs about money.

PAUSE (30 SEC)...

Namaste, Beautiful



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Book your FREE 30 Minute Clarity Call with Jody now!  
https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

In a world that can feel overwhelming and uncertain,

It's easy to get caught up in fear and doubt. 

We worry about the future,

We question our abilities,

And we allow our minds to run rampant with negative thoughts.

But what if we chose to approach life from a place of faith instead?

PAUSE (5 SEC)...

Faith is the powerful force that allows us to trust in something greater than ourselves.

It's the belief that everything is unfolding as it should,

Even if we don't always understand why.

When we breathe in faith,

We are inviting this powerful force into our lives and choosing to trust in the universe's plan for us.

PAUSE (10 SEC)...

Fear is the opposite of faith.

It's the voice in our heads that tells us we're not good enough,

That we're going to fail,

Or that something bad is going to happen.

When we breathe in fear,

We are giving power to these negative thoughts and allowing them to take over our lives.

PAUSE (10 SEC)...

But the beautiful thing is that we have the power to choose which voice we listen to.

We can choose to breathe in faith and exhale fear.

We can choose to trust in the universe's plan and have faith that everything is happening for our highest good.

PAUSE (10 SEC)...

And we can allow ourselves to let go of control and surrender to the flow of life.

We trust that everything is working out for us, even if it doesn't always feel like it in the moment.

PAUSE (20 SEC)...

I breathe in faith, I exhale fear.

PAUSE (10 SEC)…

I breathe in faith, I exhale fear.

PAUSE (10 SEC)…

I breathe in faith, I exhale fear.

LONG PAUSE (4 MINS)…

I breathe in faith, I exhale fear.

PAUSE (30 SEC)...

Namaste, Beautiful



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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now!  
https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

As you settle into this moment, 

Allow your breath to deepen.

With each inhale, imagine releasing the weight of stagnation and boredom. 

And with each exhale, feel yourself becoming more open and receptive to the vibrant energy that surrounds you.

PAUSE (5 SEC)...

You are not bound by the limitations of routine or familiarity. 

Embrace the truth that new and exciting experiences await you just beyond the horizon. 

Trust in the universe's abundant offerings, knowing that joy and vibrancy are always within reach, even in the midst of feeling stuck.

PAUSE (10 SEC)...

Feel the energy of possibility coursing through your veins, 

Igniting a spark of excitement within you. 

Allow yourself to surrender to the thrill of the unknown, knowing that each moment holds the potential for new discoveries and adventures.

PAUSE (10 SEC)...

You are the architect of your own reality, capable of reshaping your life in ways that bring you joy and fulfillment. 

As you continue on your journey, remember that you hold the power to infuse every moment with vibrancy and excitement. 

PAUSE (10 SEC)...

See yourself stepping boldly into a future overflowing with new opportunities and experiences. 

See yourself breaking free from the shackles of boredom, and embracing each moment with a sense of wonder and anticipation. 

You are capable of creating a life filled with joy, laughter, and adventure.

PAUSE (20 SEC)...

I invite new, fun, vibrant energy into my life.

PAUSE (10 SEC)…

I invite new, fun, vibrant energy into my life.

PAUSE (10 SEC)…

I invite new, fun, vibrant energy into my life.

LONG PAUSE (4 MINS)…

I invite new, fun, vibrant energy into my life.

PAUSE (30 SEC)...

Namaste, Beautiful



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How do you feel when you wake up in the morning lately? 

I’ve noticed that I wake up under the weight of a never-ending task list. I spend my mornings in my head, organizing, prioritizing and putting life’s puzzle pieces together. 

I get a lot of satisfaction out of this. (Anyone else’s brain work like tetris?)

But, I’ve noticed that there’s an undercurrent of anxiety here. Kinda like, if I keep checking things off this task list, “it” won’t get me. I can keep “it” at bay. 

What is “it?”

I’m not too sure yet.  

But what I do know is that there are a lot of moving parts in my life right now. (You too?). Many big things in transition. So, perhaps my tetris brain feels some sense of control as all these things are on the move.  

Perhaps this in and of itself is fine, but what about the underlying worry? 

It’s like I’m watching an artist painting a mural and I’m unsure of how the big, red stroke of color she just made fits in. I can’t see the larger picture.  

So I worry.  

I let anxiety pool up inside my mind and body and fret about each brushstroke. I seem to forget that I can just sit back and trust that the artist will create the most magical masterpiece.

That I can surrender to the flow of the process. 

And I forget that I am the artist.  

And that I am creating this vision with the Universe.

Can you think of an area of your life where you are in the energy of worry lately?

What are you always trying to control? What are you always trying to organize? 

Now breathe…

How can you invite in more trust? 

How can you loosen your grip on all the details? 

Trust the process.

Trust yourself. 

Trust the flow. 

Trust in the divine purpose of it all. 

And how does that make you feel?

Today I’m making a few declarations, commitments to myself, and you’re welcome to join in with me if it feels right for you.

I choose to pause each morning and become aware of my energy. 

I choose to remember who I am, so that I may move through my day aligned. 

I choose to follow what feels good, and trust my intuition. 

I choose to remember that I am the painter…the creator of my life. Each color, each brushstroke is up to me. 

I choose to let go of the energy of worry and surrender to the energy of trust. 


I would love to know what this brings up for you and how it applies to your life right now.  

And, I would really appreciate you sharing your reviews on Apple Podcasts…let me know what meditations you loved, and perhaps some meditations you’d like more of.  

I love you. 

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now!  
https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

You are here, grounded in this space of infinite potential.


PAUSE (5 SEC)...

Repeat after me, softly in your mind:

"My income is constantly increasing."

Feel the resonance of these words within you, like gentle ripples expanding outward.

PAUSE (10 SEC)...

Close your eyes and take a deep breath, 

Allow yourself to settle into this moment, 

And in these words.

PAUSE (10 SEC)...

Visualize the flow of abundance streaming toward you from all directions, 

Like a river of endless possibilities.

PAUSE (10 SEC)...


Embrace the truth that your income is not fixed, but fluid, 

Expanding with your intention and effort.

Feel the warmth of gratitude filling your heart as you welcome the steady growth of prosperity into your life.

PAUSE (20 SEC)...

My income is constantly increasing.

PAUSE (10 SEC)…

My income is constantly increasing.

PAUSE (10 SEC)…

My income is constantly increasing.

LONG PAUSE (4 MINS)…

My income is constantly increasing.

PAUSE (30 SEC)...

Namaste, Beautiful



💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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