Deeply Well with Devi Brown The Black Effect Network

Andra Day is an American R&B and soul singer, songwriter, and actress. She is the recipient of various accolades, including a Grammy Award, a Children's and Family Emmy Award, and a Golden Globe Award, along with an Academy Award nomination,

In this episode we discuss Andra’s album 'Cassandra' and the theme of love in a multifaceted way, She emphasizes the importance of vulnerability, self-reflection, boundaries, and exploring the connection to God. Andra also shares intimate backstories from her role as Billie Holiday, how It impacted her personal life and the spiritual connection she felt with Billie during the production. We also learn about her favorite song from the album and how it changes during different times of her life. The early inspirations on her voice, artistry, and the theme of abundance in the album.

Connect: @DeviBrown @AndraDayMusic

Learn More: AndraDay.com
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Today we explore the concept of sovereign love and healthy relationships with Dené Logan, a marriage and family therapist. The conversation delves into the dynamics of love, attachment, and autonomy, emphasizing the importance of self-awareness and self-care in relationships. It also addresses the societal structures and narratives that influence our perceptions of love and aging, highlighting the deep acceptance and wisdom that come with age. The discussion also touches on the evolving nature of partnerships and taking responsibility for one's energy in a relationship dynamic.  After Devi reads an excerpt from the synopsis of Dené’s book, Sovereign Love, Dené describes the polarity of both the feminine and masculine paradigms.

Connect: @DeviBrown @DenéLogan

Learn More: Dené Logan

Pre-Order: Sovereign Love
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Dr. Shena is a licensed embodiment-focused psychologist and healer. They discuss the topic of healing from sexual trauma and reclaiming the body as home. Dr. Shena's book, Body Rites, is a written companion and workbook for black women and anyone seeking to heal from sexual trauma.

The conversation explores the impact of trauma on the mind, body, heart, and spirit, and offers various healing practices. They also discuss intergenerational trauma and honoring and healing ancestral wounds.

Dr. Shena and Devi discuss the intersection of trauma, healing, and spirituality. They explore the experiences of survivors of sexual trauma, particularly focusing on the unique challenges faced by male survivors. They also delve into the use of psychedelics and sacred plant medicines as tools for healing and transformation. The conversation highlights the importance of community support, belief, and empowerment for survivors, as well as the need for a trauma-informed approach in therapy.

Connect: @DeviBrown @embodiedtruthhealing

Learn More:  EmbodiedTruthHealing.com

Read: Body Rites
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In this episode, Devi discusses the Kendrick Lamar and Drake beef and explores its deeper themes and implications. She shares her opinions on the two artists and their music, highlighting the contrast between Kendrick's depth and consciousness and Drake's superficiality and ego. Devi also emphasizes the importance of holding artists accountable for their actions and the need for integrity and character in those who have power and influence. 

Connect: @DeviBrown

Learn More: DeviBrown.com

Previous Episode: Healthy Friendships with Dr. Joy Harden Bradford
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The Black Effect Presents... Deeply Well!

In this conversation, Devi and 19Keys discuss the intersection of spirituality, technology, and AI. They explore the idea that all religions and spiritual practices are ultimately seeking the same truth and that technology, including AI, can be used to enhance and empower individuals and how it can be used to democratize resources and create opportunities for marginalized communities.

19Keys discusses the importance of taking control of our attitudes and perceptions towards AI, rather than relying on media narratives or not using it at all. He emphasizes the need for the Black community to build their own institutions and media companies and to make demands within this new age of technology.

Connect: @DeviBrown @19Keys

Learn More: Crownz19.com

Referenced Knowledge:

The Mathematics of Mind

Stillness Speaks
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Elaine Welteroth, award-winning journalist and author, discusses the importance of purpose and how it guides her career and life. She emphasizes the need to define what you stand for and what you care about more than money or titles. Welteroth also reflects on her time as the youngest editor-in-chief of Teen Vogue and the challenges she faced in navigating her purpose within the constraints of the title.

Devi and Elaine have a moment of praise for Oprah Winfrey; as an example of someone who has used her platform to empower and elevate others.

Welteroth also shares her experience of being a mother and how it has expanded her understanding of purpose and service. Motherhood inspired her work with Birth Fund, an organization focused on expanding access to midwifery care and improving maternal health in the United States. She points out the broken medical system and the maternal health crisis in the country, emphasizing that the issue affects all families, regardless of socioeconomic status. She explains the importance of midwifery care and the need for more options and resources for birthing people.

Connect: @DeviBrown @ElaineWelteroth

@BirthFund

Learn More: TheBirthFund.com

Support: Make a donation to The Birth Fund
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