Evidence-Based Pilates Podcast Adam McAtee

Pilates courses teach us Pilates exercises, but despite most of our clients wanting to get stronger they often don't share strength training principles with us.

This episode was created to fill the gaps.

In addition to his Pilates education, Adam McAtee has earned a Bachelor's in Exercises and a Doctorate in Physical Therapy (Aug 2024), and he shares his insights on how you can get your clients stronger in Pilates.

Want to learn more?

Click here for a 2-Week Free Trial of the VIP Membership.

Click here to get $75 off lifetime access to the Building Strength & Muscle in Pilates online course.

Click here to follow Adam on Instagram @adammcateepilates

Do you have clients that are intimidated by adding a spring?



Host, Adam McAtee sits down with esteemed Pilates Instructor and educator, Natalie Wilson to discuss common scenarios and solutions to help you become a more skilled, confident, and knowledgable Pilates instructor.



Want to work with Adam for less than $1/day?

Click here for a 2-Week Free Trial VIP Membership.

Let's connect on socials

Click here to follow Adam on Instagram @adammcateepilates.

Click here to follow Natalie on Instagram @nataliewilsonpilates

Pilates courses are awesome, but unfortunately they can also spread false ideas that seem true until they're skillfully questioned.



Host, Adam McAtee shares his insights to question common 3 common myths to help you become more curious, inquisitive, and knowledgable.



Want to study with Adam?

Click here for a 2-Week Free Trial of the VIP Membership.

Click here to join the Building Strength & Muscle in Pilates Course.

Click here follow Adam on Instagram @adammcateepilates

It's common to hear that you will eventually plateau in an exercise, but is this true in Pilates?

It depends.

Host Adam McAtee, shares his perspective on this questions to encourage your critical thinking and embracing the discomfort of uncertainty.

Want to study with Adam?

Click Here for a 2-Week Free Trial of the VIP Membership.

Click Here to follow Adam on Instagram @adammcateepilates

Host Adam McAtee sits down with fellow Pilates Instructor, Lisa Van Gisbergen to discuss her journey of growing from Contemporary to Science-Based Pilates.

Want to Try the VIP Membership?

Click here for a 2-Week Free Trial

Click here to follow Adam on Instagram @adammcateepilates

Want to work with Lisa?

Click here to view her offerings

Click here to follow her on Instagram @twist.pilates

Episode resources

Click here for the Movement Optimism Podcast with Greg Lehman.

Click Here to learn more about FRC

Rotator Cuff Related Shoulder Pain is the most common type of shoulder pain and Adam McAtee shares his insights into Rotator Cuff anatomy, research on this topic, and how you can help your clients with this condition.

If you enjoyed this episode, you will LOVE the Rotator Cuff Related Shoulder Pain workshop in the VIP Membership.

You can get FREE access right now.

Click here for your 2-Week Free Trial of the VIP Membership.

Click here to follow Adam on Instagram @adammcateepilates

Episode Resources

Click here for a paper on the Rotator Cable.

Click here for a review on Rotator Cuff activity in common shoulder exercises.

Click here to learn what's meaningful to patients with Rotator Cuff Related should pain.

Click here to learn about posture and shoulder pain.