3 episodios

A recovering insomniac turned sleep coach who wants to help you sleep great naturally.

I Dream Of Sleep Julia K

    • Salud y forma física

A recovering insomniac turned sleep coach who wants to help you sleep great naturally.

    Dealing With Sleep Anxiety 2

    Dealing With Sleep Anxiety 2

    Continuing our series on sleep anxiety and how to combat it.

    • 4 min
    A Sleep Anxiety Tip

    A Sleep Anxiety Tip

    A Tip for Sleep Anxiety

    • 3 min
    Jan 27, 2018

    Jan 27, 2018

    Why you should keep a sleep journal

    • 4 min
  • © Julia K

Top podcasts en Salud y forma física

Passion Struck with John R. Miles
Passion Struck with John R. Miles
John R. Miles
Durmiendo
Durmiendo
Dudas Media
Huberman Lab
Huberman Lab
Scicomm Media
Psicologia Al Desnudo | @psi.mammoliti
Psicologia Al Desnudo | @psi.mammoliti
Psi Mammoliti
Autoestima para tu vida
Autoestima para tu vida
María José Álvarez Betín
Como si nadie escuchara
Como si nadie escuchara
Cris Blanco