1 episodio
Rachit Sharma Fitness Podcasts Rachit sharma
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- Salud y forma física
My name is Rachit Sharma and I am a Gold’s Gym Certified Personal Trainer (GGFI – CPT) & An Engineer by profession, I have been training for past 5 years with a keen focus on functional training, weight loss, nutrition & athletic improvements.
I m here to share some fitness and lifestyle knowledge through my podcasts regarding various topics & will be thankful whoever is entertained through these Podcasts.
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Morning vs Evening Workout | Best Time to Workout
In this Video I tell you about Morning vs Evening Workout & Best Time to Workout. Should you do morning or evening workouts for weight loss? This is the ultimate showdown pinning the morning vs the night exercise routine. Which is the best for fat loss and which is better for gaining strength and building muscles.
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