60 episodios

The Bare Performance Podcast is hosted by Nick Bare, the owner of Bare Performance Nutrition. We focus on topics around fitness, nutrition, supplementation and the mindset required to improve your performance in and out of the gym.

Nick Bare built Bare Performance Nutrition while serving as an Active Duty Army Infantry Officer. He scaled the brand from packing orders out of his college apartment to a 7-figure business located right outside of Austin, Texas.

The Bare Performance Podcast Bare Performance Podcast

    • Fitness
    • 5.0 • 1 valoración

The Bare Performance Podcast is hosted by Nick Bare, the owner of Bare Performance Nutrition. We focus on topics around fitness, nutrition, supplementation and the mindset required to improve your performance in and out of the gym.

Nick Bare built Bare Performance Nutrition while serving as an Active Duty Army Infantry Officer. He scaled the brand from packing orders out of his college apartment to a 7-figure business located right outside of Austin, Texas.

    #60 - From Pro Tennis Player To Pro Triathlete With Natasha Van Der Merwe

    #60 - From Pro Tennis Player To Pro Triathlete With Natasha Van Der Merwe

    In this episode of the Bare Performance Podcast, Nick Bare sits down with Natasha Van Der Merwe to talk about her triathlon journey.
    Natasha is a Bare Performance Nutrition athlete, pro triathlete, mother and wife. She resides in Austin, Texas and runs NVDM Coaching. Natasha is from South Africa where she started her fitness journey as a pro tennis player, moved to the Bahamas, found triathlon, which brought her to the United States and from there she started dominating the sport.
    Listen to Natasha share tips about triathlon training, how she helped coach Nick to make massive gains in his fitness/endurance and her philosophy towards coaching.
    BPN: https://www.bpnsupps.com
    BPN's Instagram: https://www.instagram.com/bpnsupps
    Natasha's Instagram: https://www.instagram.com/natashavdm81
    Natasha's Coaching Business: https://www.nvdmcoaching.com
     

    • 59 min
    #59 - The Journey To A Sub 3-Hour Marathon

    #59 - The Journey To A Sub 3-Hour Marathon

    In this episode of the Bare Performance Podcast, Nick Bare talks about his personal journey to running a sub 3-hour marathon. Nick's first marathon was the Austin, Texas Marathon in 2018, shortly after transitioning out of the US Army as an Infantry Officer. His first marathon was just short of 4 hours and after completing a few more marathons and an Ironman Triathlon he decided to set the goal of running a sub 3-hour marathon. 
    Listen to Nick talk about the year long journey to run sub 3, the evolution of his training and races, as well as the breakdown of race day on January 30th, 2021 where he ran 2:56:27.
    BPN: https://www.bpnsupps.com
    BPN's Instagram: https://www.instagram.com/bpnsupps
    Nick's Instagram: https://www.instagram.com/nickbarefitness
     

    • 42 min
    #58 - An Inside Look At The Life Of An Olympic Runner With Nick Symmonds

    #58 - An Inside Look At The Life Of An Olympic Runner With Nick Symmonds

    In this episode of the Bare Performance Podcast, Nick Bare sits down with Nick Symmonds and talks about his journey to the Olympics.
    Symmonds is a retired American middle-distance track athlete, two-time Olympian, CEO of Run Gum and resident of Eugene, Oregon. His best 800 meter is 1:42, best mile is 3:56 and is a 6 time US National 800 meter champion.
    Listen to Nick talk about his journey to the Olympics, his training/diet routine and transition to a full-time entrepreneur after his professional running career.
    Bare Performance Nutrition: https://www.bpnsupps.com
    BPN's Instagram: https://www.instagram.com/bpnsupps
    Nick Bare's Instagram: https://www.instagram.com/nickbarefitness
     

    • 59 min
    #57 - Losing 165 Pounds And Running A Marathon With Tony Reyes

    #57 - Losing 165 Pounds And Running A Marathon With Tony Reyes

    In this episode of the Bare Performance Podcast, Nick Bare sits down with BPN Ambassador Tony Reyes to talk weight loss, mindset shift and making the decision to change your life. 
    Tony decided it was finally time to lose weight after the scale reached over 400 pounds and his son was 100 days from turning one year old. He changed his life, lost 165 pounds and challenged himself to run a marathon. 
    Listen to Tony's journey from obesity to marathoner and the massive impact it made, not only on his life, but also his family's lives as well.
    Bare Performance Nutrition: https://www.bpnsupps.com
    BPN's Instagram: https://www.instagram.com/bpnsupps
    Nick's Instagram: https://www.instagram.com/nickbarefitness
     

    • 43 min
    #56 - EGO WILL KILL YOU

    #56 - EGO WILL KILL YOU

    In this episode of the Bare Performance Podcast, Nick Bare talks about how ego will hold you, your goals, your business and your fitness back. Nick experienced a simple, yet pivotal moment while in the US Army Ranger School that flipped his ego switch, and allowed him to make successful moves. It was the act of asking how to tie an end-line bow-line knot, which changed his life...
    The Bare Performance Nutrition team and family also wants to thank you for your support during our 2020 Black Friday sale, which was our most successful sale to date.
    Bare Performance Nutrition: https://www.bpnsupps.com
    BPN's Instagram: https://www.instagram.com/bpnsupps
    Nick's Instagram: https://www.instagram.com/nickbarefitness

    • 30 min
    #55 - My Ironman Training Workout Schedule + Diet

    #55 - My Ironman Training Workout Schedule + Diet

    In this episode of the Bare Performance Podcast, Nick Bare breaks down a weekly overview of his Ironman training for Ironman Texas on April 24th, 2021. He averages between 2.5 and 3 hours of training each day (6 days a week) between swimming, cycling, running and strength training.
    All of this training requires plenty of food to fuel and recover for the next training session, so Nick talks about eating for performance and how his diet has changed since shifting his focus to endurance.
    Bare Performance Nutrition: https://www.bpnsupps.com
    BPN's Instagram: https://www.instagram.com/bpnsupps
    Nick's Instagram: https://www.instagram.com/nickbarefitness

    • 34 min

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