15 min

Adherence: Getting people active and sticking to it Sport and exercise psychology - for iPad/Mac/PC

    • Health & Fitness

This video examines the challenges of adhering to an exercise programme, focussing on the experiences of clients and trainers at a health club.

This video examines the challenges of adhering to an exercise programme, focussing on the experiences of clients and trainers at a health club.

15 min

Top Podcasts In Health & Fitness

Тело, в котором ты живешь
Дарина Феоктистова
The Reality Revolution Podcast
Brian Scott
Όσα ξέρει η Μαρία με τη Μαρία Σολωμού
pod.gr
Almost 30
Krista Williams & Lindsey Simcik
ZOE Science & Nutrition
ZOE
Meditation Minis Podcast
Chel Hamilton | Meditation Minis

More by The Open University

Identity In Question - Audio
The Open University
Understanding operations management - for iBooks
The Open University
Portales: beginners' Spanish - Audio
The Open University
Andante: beginners' Italian - Audio
The Open University
Life...On Our Terms
The Open University
An introduction to material culture - for iBooks
The Open University