10 episodes

Being a girl is hard. Being a girl with mental illness is hard. Being a girl with mental illness, and trauma is INCREDIBLY hard.

In this podcast I bring together Psychology, Philosophy, Faith, life experience and love to help you overcome the hurdles we face as women in our current culture. Girl, put your gloves on, it’s time to fight. It’s time to fight for your health, your well being, your relationships, your children, and most importantly, your LIFE.

Bridge of Hope Jessica Holly

    • Health & Fitness

Being a girl is hard. Being a girl with mental illness is hard. Being a girl with mental illness, and trauma is INCREDIBLY hard.

In this podcast I bring together Psychology, Philosophy, Faith, life experience and love to help you overcome the hurdles we face as women in our current culture. Girl, put your gloves on, it’s time to fight. It’s time to fight for your health, your well being, your relationships, your children, and most importantly, your LIFE.

    The link between mental illness and unhealthy relationships

    The link between mental illness and unhealthy relationships

    Today’s epiphany

    • 4 min
    Dare to Dream

    Dare to Dream

    I am now living the life I used to pray for 🙏🏻

    • 9 min
    Introduction to my book Daddy’s hands

    Introduction to my book Daddy’s hands

    Intro

    • 11 min
    Do you feel supported?

    Do you feel supported?

    What is support? What it should, and shouldn’t look like.

    • 22 min
    Extreme WEIGHT Loss

    Extreme WEIGHT Loss

    Last night I experienced the breaking of the hold depression has had on my life. This is my experience. Enjoy ❤️

    • 33 min
    Is suicide ACTUALLY preventable?

    Is suicide ACTUALLY preventable?

    Just sharing my thoughts

    • 30 min

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