Healing Cassandra Margot Alexis

In this episode, we discuss The Rules Of The Mind with Rapid Transformational Coach and Hypnotherapist Michelle Carbone. The rules were developed by Marisa Peer and Gil Boyne. Marisa says," The rules of the mind explain how the mind works. Since our minds have control over both our emotions and our bodies, once we understand how the mind works, we can then use our minds to directly influence our emotions and bodies." Our guest, Michelle Carbone, discusses the rules and how they affect us...

In this episode, we hear excerpts from a Healing Cassandra Special Event on Releasing Resentment. Our guest is Sallie Mosely, a spiritual life coach, photographer, and musician who believes we all have the same basic desire to love and be loved. Sallie has three children and was in a long-time neurodiverse marriage. We discuss how holding resentment affects our relationship and our emotional and physical health. We talk about anger and the "injuries" that lead to resentment, commanding respec...

In this episode, we listen to a portion of a special event held in the Healing Cassandra Community with Jess Villela. Jess is a Positive Intelligence™ and leadership coach. She is passionate about helping women create radical, powerful self-awareness around the sneaky self-sabotage that has been holding them back. Additionally, Jess has personal experience in navigating the complexities of a long-term neurodiverse marriage, allowing her to appreciate the challenges and emphasize the significa...

In this episode, I talked with Jacque Hanchett, the host of The Self-Care Corner in the Healing Cassandra Community. Jacque and I discussed the importance of self-care for our overall health and well-being, especially in a neurodiverse relationship. During our conversation, we explored the meaning of self-care and ways to change our beliefs about it. We discussed a new definition of self-care, reasons why we don't care for ourselves, giving ourselves permission, choosing chaos, unsupportive p...

In today's fast-paced world, it's easy to feel overwhelmed and stressed. Throw in the challenges that come with a neurodiverse marriage, and you're likely to feel constantly on edge. This perpetual state of fight-or-flight can wreak havoc on our nervous systems. Practicing ways to calm our nervous systems to maintain our overall well-being is essential. Our guest, Lori Haas, is a Certified Healing Emphasis Yoga Therapist and has been helping women for many years to have a more nurturing...

In this podcast episode, I share an excerpt from a Healing Cassandra Membership Community event.We have a conversation with Jess about dealing with grief and forgiveness in a neurodiverse relationship. In addition, one of our community members, Jackie, shares her experience accepting her husband's ASD behavior and how she works through her grief. During the conversation, we discussed an article titled Growing Around Grief, which offers us a new perspective on the grief process. You can ...