5 min

Keeping motivated to make a real change Sport and exercise psychology - for iPad/Mac/PC

    • Health & Fitness

This audio examines what it takes to stick to a programme of regular physical activity.

  • The Open University 2011

This audio examines what it takes to stick to a programme of regular physical activity.

5 min

  • The Open University 2011

Top Podcasts In Health & Fitness

Тело, в котором ты живешь
Тело, в котором ты живешь
Дарина Феоктистова
Όσα ξέρει η Μαρία με τη Μαρία Σολωμού
Όσα ξέρει η Μαρία με τη Μαρία Σολωμού
pod.gr
On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
The Reality Revolution Podcast
The Reality Revolution Podcast
Brian Scott
Boring Books for Bedtime Readings to Help You Sleep
Boring Books for Bedtime Readings to Help You Sleep
Sharon Handy
Almost 30
Almost 30
Krista Williams & Lindsey Simcik

More by The Open University

Identity In Question - Audio
Identity In Question - Audio
The Open University
Understanding operations management - for iBooks
Understanding operations management - for iBooks
The Open University
Portales: beginners' Spanish - Audio
Portales: beginners' Spanish - Audio
The Open University
Andante: beginners' Italian - Audio
Andante: beginners' Italian - Audio
The Open University
Life...On Our Terms
Life...On Our Terms
The Open University
An introduction to material culture - for iBooks
An introduction to material culture - for iBooks
The Open University