4 episodes
Merlin Cycle Coaching - Coaching Matters Paul Winkley
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- Sport
Cycle training for Winter months
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Christmas Podcast
We look at do's and dont's for the Christmas period + a visit to a Christmas 10 mile TT complete with fancy dress!
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Winter Training
All you need to know about what to do at the end of your cycling season and preparation for next including an overview of weekly training schedules and some useful tips on clothing and bike maintenance