The Self Love Revolution Global Originals

Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to shed their shame. Each week I'll be joined by one of the wisest women I know, and we're going through some of the anonymous permission slips I've collected over the years. Because when one woman frees herself, they free another. That’s the revolution baby. I’m joined again by Libby DeLana, a creative director and author of DoWalk, all about the power of daily walking.

It's not the F word I like to use - bloody finances. I've been in debt for nearly my whole adult life. I have also battled a decades-long shopping addiction: choosing trainers over the rent and ruining relationships as I go. Money shame has clouded my life and after I confessed to stealing money from work to fund my habit, I knew something had to change. Today I have two amazing finance experts joining me - they're going to teach us how to get our financial shit together. Peter Komolafe and Sara-Jane Maxwell, who is known the Wealth Coach online.

Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to shed their shame. Each week I'll be joined by one of the wisest women I know, and we're going through some of the anonymous permission slips I've collected over the years. Because when one woman frees herself, they free another. That’s the revolution baby. Today I’m joined by Naz El Mariesh, a women’s empowerment coach and all round magical human.

I've learned more when I'm shit scared: it's where the magic happens. It's better to try and fail, than to play it safe. Comfort is a bloody slow death. So if you need a guidebook on how to get out of your own way, this episode is for you. This week I'm joined by Ilana Gambrill, founder of DanceBox aimed at empowering women through and movement, and Laura Belbin, the comedian known as Knee Deep in Life online.

Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to shed their shame. Each week I'll be joined by one of the wisest women I know, and we're going through some of the anonymous permission slips I've collected over the years. Because when one woman frees herself, they free another. That’s the revolution baby. Today I’m joined by Nikki Fenix, a photographer who runs events for women to connect and heal.

On Valentine's Day, my divorce was finalised. I'd been married for nearly twenty years and separating has been one of the most brutal, soul-shifting but liberating chapters of my life. In this episode, I'm joined by two incredible guests: Jodie Cariss, therapist and co-founder of Self Space and Julia Margo, co-founder of the sex toy company Hot Octopuss. We explore what makes us stay, when is it time to leave, how to tell the kids, where to go for financial help and is there life after divorce?