1 episode
Working Out and Cooling Down Matthew Jacobs
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- Sport
Welcome to the working out and cooling down podcast. I'm your host Matthew.
Cover art photo provided by Alexander Redl on Unsplash: https://unsplash.com/@alexanderredl
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Working out and Cooling Down Episode 1
Let's talk about getting a good workout in despite possible time constraints. Including the relevance of stretching or easing out of a workout when done.