16 episodes

Welcome to Feeling Female AF, the podcast where we want to share everything we keep learning on our ongoing navigation through life as a woman. This is the stuff we wish we'd learned at school, or at least in our twenties and we know we have a duty to share it with you too.We are Kate and Vicky - two best friends, in our thirties who have both been on a journey experiencing loss, love, divorce, fertility difficulties, hormonal problems and all the other usual stuff that comes with being female. We have supported one another on our individual journeys and said yes to many new things to help us navigate why we feel like we do.If you would like to continue the conversation, please do join us in our FREE The Feeling Female AF Lounge on Facebook. This is a group for like-minded females to chat about the ways they are navigating life as a modern woman. Just search for the group and request to join.Follow us on Instagram http://www.instagram.com/feelingfemaleaf and Facebook http://www.facebook.com/feelingfemaleaf

Feeling Female AF's Podcast Feeling Female AF

    • Personal Journals

Welcome to Feeling Female AF, the podcast where we want to share everything we keep learning on our ongoing navigation through life as a woman. This is the stuff we wish we'd learned at school, or at least in our twenties and we know we have a duty to share it with you too.We are Kate and Vicky - two best friends, in our thirties who have both been on a journey experiencing loss, love, divorce, fertility difficulties, hormonal problems and all the other usual stuff that comes with being female. We have supported one another on our individual journeys and said yes to many new things to help us navigate why we feel like we do.If you would like to continue the conversation, please do join us in our FREE The Feeling Female AF Lounge on Facebook. This is a group for like-minded females to chat about the ways they are navigating life as a modern woman. Just search for the group and request to join.Follow us on Instagram http://www.instagram.com/feelingfemaleaf and Facebook http://www.facebook.com/feelingfemaleaf

    EP 15: Feeling Female AF | The one about the bush...and other hairy things

    EP 15: Feeling Female AF | The one about the bush...and other hairy things

    We love a bit of bush talk and before you get excited for learning how to survive in the wilderness this isn't that kind of bush.We discuss our own hairy legs, pits, arms and vulvas and go through the various processes we have of removing any unwanted...

    • 27 min
    EP 14: Feeling Female AF | The period talk episode

    EP 14: Feeling Female AF | The period talk episode

    WARNING This weeks episode contains graphic talk on duh duh duh.......periods!We Know we bang on about them a fair bit, but we wanted to share with you some of the not so good times behind them. As always we want to be as honest as possible and that...

    • 33 min
    EP 13: Feeling Female AF | The interview with Elisabeth Thompson - CBT Therapist

    EP 13: Feeling Female AF | The interview with Elisabeth Thompson - CBT Therapist

    April is stress awareness month and as we are massive advocates of therapy we want to remove the stigma and fear when it comes to choosing a therapist that is suitable for you.In this episode we speak to CBT therapist Elisabeth Thompson about what led...

    • 46 min
    EP 12: Feeling Female AF | The Mel Meik interview - Alopecia & Stress

    EP 12: Feeling Female AF | The Mel Meik interview - Alopecia & Stress

    In this episode we speak to Mel Meik about her experience with becoming hairless at age 20, just prior to her 21st Birthday.Mel found a treatment that worked for her and amazingly her hair grew back.Sadly this was fairly short lived, as at age 25 she...

    • 46 min
    EP 11: Feeling Female AF | The period pad review

    EP 11: Feeling Female AF | The period pad review

    This episode is all about period pads. We chose two brands to review. These were Bloom and Nora and Eco Lily Pads.We discuss the lesser talked about reasons why we aren't fond of disposable Sanitary items and as always we give you our honest opinions on...

    • 27 min
    EP 10 Part 2: Feeling Female AF | The way we speak to ourselves

    EP 10 Part 2: Feeling Female AF | The way we speak to ourselves

    Following on from our last episode on how we speak to ourselves, this week we focus more on the topic of how to help yourself with your inner critic.There is a more than one way to help put those darker thoughts into perspective and adjust your...

    • 52 min

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