7 episodes

Αυτό είναι το "Have a Blast Podcast" όπου χτίζουμε μια θετική και πιο χαρούμενη καθημερινή νοοτροπία. Ελάτε μαζί μου!

Have a Blast Ioanna Ntouni

    • Health & Fitness

Αυτό είναι το "Have a Blast Podcast" όπου χτίζουμε μια θετική και πιο χαρούμενη καθημερινή νοοτροπία. Ελάτε μαζί μου!

    Ep. 6 - Daily Affirmations

    Ep. 6 - Daily Affirmations

    You got this!

    • 39 sec
    Ep. 5 - Life Hacks

    Ep. 5 - Life Hacks

    Sharing with everyone my daily formula of happiness.

    • 52 sec
    Ep. 4 - Do what you Love

    Ep. 4 - Do what you Love

    Let the beauty of what you love be what you do.

    • 50 sec
    Ep. 3 - Just Breathe

    Ep. 3 - Just Breathe

    Never underestimate the healing power of breathing.

    • 43 sec
    Ep. 2 - Be Kind to Yourself

    Ep. 2 - Be Kind to Yourself

    You will never speak to anyone more than you speak to yourself in your head, so be kind to yourself.

    • 41 sec
    Ep. 1 - Pep Talk

    Ep. 1 - Pep Talk

    A Pep Talk is a speech which is intended to encourage someone to make more effort or feel more confident. Join me for a brief Pep Talk.

    • 48 sec

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