Heart Open ConversAsians Lilian Wee

In this 1st episode of a new season on the podcast, I bring you a poignant yet candid conversation with the stunning and tenacious human, Crystal Bui, a prolific news reporter across 10 years and 6 states with her most definitive work seen in the reporting of George Floyd's murder in 2020, a recently minted Amazon bestselling author of her memoir 'More To Tell' and her newest title as CEO of a video production and media relations firm, Spotlight Communications Group. She walked us throug...

Hey treasured ones. I hope you’re enjoying some respite and relaxation during these last days before a new year ushers in. Sticking with the theme of newness and beginnings, I thought it would be fitting to dust off my recording nook and share a raw and unedited minisode on the podcast via a bit of a back story of this podcast and the journey it has embarked me on thus far. I also wanted to express my gratitude and appreciation for the love and encouragement numerous of you extended to m...

One thing that almost never fails to uplift me every time I’m in a rut or feeling discouraged is to be in community with fellow allies and like-minded creatives who embrace not just the well and shiny parts of human-ing, but also the darker and trying parts. My guest on the pod today may just know more than a thing or two about human-ing and healing and I couldn’t fathom a more timely moment to be in conversation with her as I navigate through a season that’s feeling heavier than usual.&...

I’m going to try my very best not to fan-girl too much as I introduce today’s guest who’s joining me on the pod today. Bold, resilient, wise, and a heck of a trailblazer are but some of the words that I would use to describe her. Today’s guest is none other than the one and only, Sheena Yap-Chan. Sheena’s a keynote speaker, a consultant, and a freshly minted best-selling author at Wall Street Journal for her first book, The Tao of Self-Confidence. She is also the founder and host of the award...

Have you ever had those conversations where you’re connecting with them for the first time, but yet it feels like you could talk to them until the end of time, in a way that feels spacious energetic yet easy? My guest joining me on the pod today was all that, and then some for me. This unicorn of a human on the pod today is Clara Nah. A fellow Singaporean, Clara is a solo-preneur as a fitness and transformation coach who’s passionate about helping others show up every day as the most ful...

Today’s episode is home to Part 2 of the conversation with Denise. If you haven’t had a chance to listen to Part 1 and if discussions on suicide do not cause extreme triggers and trauma for you, I encourage you to tune in. Then, join us back here for this one, where Denise and I expanded on how her new life in Bali - the uprooting, transition, and all the in between’s, how she developed a healthy relationship with fear, and how learning to love and trust ourselves is the key to us finding lov...