3 episodes
Heart to Heart Snigdha
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- Education
Heart to Heart is all about being unfiltered, speaking of all the things that matter- life, love, relationships, emotional well-being and everything that falls in between.
It is a channel to connect and build a community where we can have real, authentic, heart to heart conversations.
Conversations that will help one evolve to be a better person and a better human.
You can reach out to me on snigz1704@gmail.com
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The Concept of Happiness // Making Happiness a Lifestyle
A brief idea on the concept of happiness. Happiness is something that exists within us and nowhere in the outside world. It is how we perceive ourselves and our lives that make us feel happy or sad. Here's a short talk on what causes unhappiness and how to overcome it, to be truly happy and content.
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The Pandemic and our Emotional Well-being : Stress & Anxiety
This episode talks about the essential in today's' time and the current situation which is dealing with our emotional well-being amidst a pandemic. Tune in for a heart-to-heart conversation that will help you understand your emotions better and guide you in coping up with stress and anxiety.
To seek virtual therapy, you can reach out to these trusted sources on Instagram- 1. @lets_talk_mentalhealth
2. @mentalhealthtalksindia
3. @trijog
4. @themindclan
To help you fall asleep, listen to- https://youtu.be/5itkfGLcb5E
Stay healthy, stay safe! -
Introduction // Heart to Heart
A brief introduction to the idea and concept behind this podcast. It is a platform to speak and talk about all the things that matter and are essential, all the feelings and emotions that we tend to hide and shy away from. Heart to Heart is a space to be your true and unfiltered self. Here, you can be raw, real and authentic. Join me as I take you on a blissful Heart to Heart journey.
Email- snigz1704@gmail.com
Instagram- @snigz17