4 episodes
Hey, Sis! Mpumi Makhubu
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- Health & Fitness
Hey Sis! is a platform created with sisterhood and community in mind. We are going to create a safe space for each other and have conversations on everything women go, and grow through.
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3. Why Superwoman Syndrome Should Be Cancelled
Hey Sis! I know I'm not the only one who deals with the pressure to be on top of things ALL THE TIME even when I really don't feel up to it. On this episode I talk about what Superwoman Syndrome, why it's not our portion and why we should avoid it. Welcome to room!
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2. Why Being Perfect Is Keeping You From Achieving Your Goals
Hey, Sis! We all want to perfect don't we? I know I do! I'm coming to realize how this is keeping you AND me from doing what we love. On this episode I explore some of the ways we let being perfect impose on our success and how we actually really don't need to be.
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1. Why Validation Is Important
Hey, Sis! How do we really feel about validation? Do we really not need it at all or are we all secretly wishing we had more of it? In this episode I talk about where I stand with validation and why I believe we all need it on the regular. Enjoy Sis!