3 episodes
Hidden PODtential David Steele
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- Health & Fitness
My name is David Steele and i am a 28 year old Health and Fitness coach from Edinburgh, Scotland. I have a crazy back story where I have gone from a 176kg (388lbs) depressed carpenter to a fit and healthy Personal trainer helping other people all over the world achieve their own goals. In this PODCAST we will talk about all things health from nutrition, Powerlifting, Brazilian Jiu Jitsu and fat loss to mental health. I hope you enjoy this as much as i like making it, make sure to subscribe if you do!
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Ep.3 It's Ok To Not Be Ok
In this weeks episode I give a little explanation as to where I've been and whats been happening since the COVID-19 lockdown started. Even positive people go through tough times. The aim of this episode is to show people they are not alone in feeling down and overwhelmed. Living through the last 5-7 weeks will make me a much more physically and mentally strong human, One love guys.
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Ep.2 Instagram Q&A
On this weeks episode i answer some recent questions I was asked on instagram. From where to begin on your journey, Money issues , Weight loss tips and people staring at you in the gym and how to deal with it!
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#1 An Introduction
Numero 1 of the Hidden PODtential podcast. Today I talk about where I have come from briefly going over my own 80kg weight loss journey from depressed carpenter to where I am now coaching other people to also achieve their goals.