Epizody: 436
Let’s Get Vulnerable: Relationship and Dating Advice Dr. Morgan Anderson
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- Vzdělávací instituce
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
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EP 434: Attachment Theory: Neuroscience & Neuroplasticity
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
This is a JUICY episode! I haven’t EVER released this kind of episode before.
Inside of this episode:
We go deep into the neuroscience of attachment theory (which parts of the brain are responsible for forming bonds) I help you understand how the brain uses attachment experiences to create relationship models I am unveiling the EXACT framework I’ve used on over 600 people to help them become securely attached
And I also open up about being a small business owner, and the thing that keeps me going no matter how hard it gets.
THIS IS YOUR LAST CHANCE to take advantage of the
🌷 Soft Girl Secure Spring Sale 🌷
Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off.
Click Here to Apply to the E.S.L. Program
*DO NOT WAIT: There are only TWO SPOTS left inside of this offer -
Bonus Episode: Finally Understand Peri-Menopause & Balancing Your Hormones With Special Guest Bria Gadd
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
As many of you know, I’ve been on a health journey and working really hard to understand how my hormones impact how I feel.
It can feel so confusing with all the different information out there, which is I why I very intentionally bring you one of the best experts on this topic, Bria Gadd
Tune in to today’s episode to explore:
What does it mean to “balance your hormones” Understand what in the heck is “peri-menoupause” and what are the signs you are going through it How Trauma can impact your hormone levels
Aaaaand so much more!
Don’t miss this episode, and if you want to connect with Bria, make sure you follow her on IG
IG: @bria_period_whisperer
Ready to become securely attached in time for summer?!
Introducing…
🌷 Soft Girl Secure Spring Sale 🌷
Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off.
Click Here to Apply to the E.S.L. Program
*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program* -
EP 433: Rewire Your Brain for Healthy Relationships with Special Guest Heather Larsen
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
This is one of those episodes you do not want to miss!
I am joined by Heather Larsen, a graduate of the Empowered.Secure.Loved.Program, and an incredible example of what is possible when you decide to heal.
Inside of this episode we decide:
Healing involves feeling the pain and grief of past relational trauma and validating our emotional experiences.Building a healthy relationship with ourselves involves checking in with our emotions, journaling, and making choices based on our own needs.Transitioning from toxic relationships to secure relationships requires doing the work and healing.Surrounding yourself with people who cheer you on is crucial in the journey of personal growth.Creating a healthy mindset and practicing emotional regulation are essential for positive change in dating and relationships.
It’s time to start your healing journey, my friend, so you can attract a healthy, secure relationship with your emotionally available dream partner.
Want to connect with Heather? Say hello to Heather on instagram: @singletacoheather
Introducing…
🌷 Soft Girl Secure Spring Sale 🌷
Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off.
Click Here to Apply to the E.S.L. Program
*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program* -
EP 432: Healing Your Relationship with Emotionally Immature Parents
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
Today’s episode is coming to you because I have gotten A TON of instagram DM’s asking me about how to navigate healing parental relationships.
The truth is, when you are on your healing journey there is a lot that you become aware of, and your relationship with your parents is no exception.
If you need help with HOW to navigate having tough conversations with parents, this episode is for you!
Inside of this episode:
Emotionally immature parents can have a significant impact on our attachment styles and emotional well-being.The three signs of emotionally immature parents (emotional reactivity, emotional unavailability, and lack of empathy.)Healing and redefining the parent-child relationship requires self-awareness, processing emotions, and open communication.
Aaaaaand so much more!
It’s time to start your healing journey, my friend so you can attract a healthy, secure relationship with your emotionally available dream partner.
Introducing…
🌷 Soft Girl Secure Spring Sale 🌷
Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off.
Click Here to Apply to the E.S.L. Program
*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program* -
EP 431: 5 Steps To Healing After Narcissistic Abuse
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
This is a topic that I know all too well: Healing from Narcissistic Abuse.
Get ready for a short, but powerful 20 minute episode where I break down 5 Core Steps to healing after being in a relationship with a narcissist.
This is the information I wish I had had when I started my healing journey.
Inside of today’s episode:
Why you MUST change your belief systems (this is a non-negotiable for healing) How Identity development is crucial for your healing processThe two things that need to change in your communication patterns How to overcome the isolation that comes with narcissistic abuse, and why community is crucial
Aaaaaand so much more!
It’s time to start your healing journey, my friend so you can attract the kind of relationships you deserve.
Introducing…
🌷 Soft Girl Secure Spring Sale 🌷
Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off.
Click Here to Apply to the E.S.L. Program
*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program*
Episode Timestamps:
Chapters
00:00 Introduction and Personal Experience
08:03 Working on Identity and Developing a Clear Vision
15:46 Setting Boundaries and Practicing Assertive Communication -
EP 430: 7 Life Changing Relationship Tips I’d Give my Younger Self
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
Today’s episode is a JUICY ONE! I am giving you my honest take on the TOP SEVEN things I wish I had known about relationships.
Inside of this episode I discuss:
The truth about anxious attachment (overfunctioning codependence oh my!) The most important relationship you will ever have How outsourcing your self worth will always lead to relationship issues
If you’re ready to start your own healing journey, you will be happy to know that now is the best time!
Introducing…
🌷 Soft Girl Secure Spring Sale 🌷
Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off.
Click Here to Apply to the E.S.L. Program
*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program*