18 min
Mental Health Chat, My First Panic Attack, Prep Update & Awkward Pauses & That’s the Tea
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- Fitness
In this episode I dive into my experience with my very first panic attack, my current mental health state, coping resources and a lil prep update. ENJOY & leave a review if you loved it or hated it
In this episode I dive into my experience with my very first panic attack, my current mental health state, coping resources and a lil prep update. ENJOY & leave a review if you loved it or hated it
18 min