422 episodes
Put Yourself First Kat Horrocks
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- Education
Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board.
Coaching and expert guidance to manifest next level abundance, success and happiness in life.
Let's make your wildest dreams your new normal.
New episodes every Monday! x
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The Awareness Trap BLOCKING your next level success (& NEW Group Program Details!)
The Awareness Trap: How smart ambitious women who love personal development BLOCK their next level of success and why you feel so frustrated when you’re triggered.✅If you’re an ambitious woman who wants next-level career success, personal abundance and inner fulfilment in the next 6 months - without overworking or sacrificing your personal life - then this might be for you.✅Or, if you’re successful in your leadership role and want to deeply heal and rewire the triggers, overwhelm and people-pleasing that’s impacting your personal life and ability to enjoy and sustain success - this also might be for you!I’m launching a brand NEW, 6-month high-touch group coaching program, and I’m looking for a handful of women to work with to create wild success in your mindset, healing and manifestation journey - before the official launch in the Summer (when the price will go up ⬆️💸)If you want the details - DM me on Instagram with the word SUCCESS and I’ll tell you everything 😍🔥
https://www.instagram.com/kat_horrocks/
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3 Breakthroughs I Had on My Retreat About My Healing Journey
Sharing 3 huge breakthroughs I had on my retreat as I reflect on my healing journey, the work I do with my clients and the QUANTUM LEAPS I am headed for in the next few years. 😍
DM me on Instagram with the word SUCCESS if you're an ambitious woman who wants to take her success to the next level, without compromising your personal life, relationships or wellbeing!
My Instagram 👉🏼 https://www.instagram.com/kat_horrocks/
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Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message -
[Re-Release] The Knock On Effect of your Healing Journey
I describe my clients after working together like a strong burning candle flame. 🕯 Because she is LIT UP, she has the power to light up hundreds and hundreds of other people's candles without taking away any of her own light. The amount of people she can impact is limitless.
The whole world shines brighter when one woman says YES to herself.
Tune into this week's episode for a love letter from my heart ❤️ to yours ❤️ as you embark (or continue) on your growth and healing journey.
Rooting for you, always. 🙏🏼
Links👇🏼
Apply for 1:1 Coaching
Not ready for 1:1 yet? Join the Sisterhood Waitlist
Connect on Instagram
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Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message -
Is Being an Independent Woman Costing You Success, Health and Happiness?
Is Being an Independent Woman Costing You Success, Health and Happiness?
We are conditioned to desire and pursue this independent woman archetype.
We are conditioned to believe that being an independent woman brings MORE success and safety.
But does it? Let's discuss!
Does this resonate? DM me on Instagram to let me know! https://www.instagram.com/kat_horrocks/
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Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message -
What's Next for the Business & House/Wedding Update
Welcome to April's life update episode! I wanna talk you through the BIG changes happening BTS of the business and some exciting house and wedding updates today!We discuss:
Saying goodbye to Next Level You and how that was for me!
What's coming next for the business (a brand new offer!)
Our house going on the market soon
A wedding update! 💒
👉🏼 DM me on Instagram if you want the 🧃on my new group program! - https://www.instagram.com/kat_horrocks/
Freebies
10 minutes to Put Yourself First - https://put-yourself-first.mykajabi.com/meditation
21 Day Journaling Challenge - https://put-yourself-first.mykajabi.com/offers/5zTPKzQf/checkout
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Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message -
From Survival Mode to Thriving QUEEN Energy!
We're getting REAL today about the lifestyle shifts you need to make to go from survival mode and burnout - to thriving, manifestation QUEEN energy.
And why reaching the next level of your success isn't just about DOING more more and more. It's about being more and HOLDING more.
The reality is, most women don't even know how to BE more - they've been taught that their self worth is tied to their OUTPUT.
Doing this work isn't about NOT taking action or moving forward. It's about prioritising joy and filling your cup along the way.
And that's what I want to highlight in this week's episode.
As always, tune in for some breakthroughs, clarity and 🤯 moments. Make sure you really sit with YOUR takeaways and what this means for you.
Join the LAST EVER round of Next Level You - https://kathorrocks.com/nextlevelyou/
DM me your questions on Instagram - https://www.instagram.com/kat_horrocks/
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Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message