206 episodes

Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.

The Balanced Parent Podcast Laura Froyen, PhD

    • Kids & Family

Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.

    192: How to Actually Heal Trauma That Is Affecting Your Parenting with Dr. Frank Anderson

    192: How to Actually Heal Trauma That Is Affecting Your Parenting with Dr. Frank Anderson

    • 50 min
    191: How to Deal with Friend Drama with Sheri Gazitt

    191: How to Deal with Friend Drama with Sheri Gazitt

    • 45 min
    190: The Ins and Outs of and ADHD Diagnosis in Kids with Dr. Yael Rothman and Dr. Katia Fredriksen

    190: The Ins and Outs of and ADHD Diagnosis in Kids with Dr. Yael Rothman and Dr. Katia Fredriksen

    • 1 hr
    189: Tiny Traumas and How They Affect Daily Life and Parenting with Dr. Meg Arroll

    189: Tiny Traumas and How They Affect Daily Life and Parenting with Dr. Meg Arroll

    • 40 min
    188: The Mental Load Is a Whole Family Problem But One You Can Solve with Samantha Kelly

    188: The Mental Load Is a Whole Family Problem But One You Can Solve with Samantha Kelly

    • 53 min
    187: Disability Rights: Ins & Outs Parents Need to Know with Kelley Coleman

    187: Disability Rights: Ins & Outs Parents Need to Know with Kelley Coleman

    • 52 min

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