27 min

#146: Ways to Keep Calm & Carry On‪!‬ It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

    • Mental Health

Can someone just tell me what to do? Many times there are people in our lives who may not be healthy for us yet, we are unable to to fully remove them from out lives. Co-parenting, work relationships, families, and social circles are hard to just walk away from. Here are some ways you can Keep Calm & Carry On in Toxic situations.



🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

Can someone just tell me what to do? Many times there are people in our lives who may not be healthy for us yet, we are unable to to fully remove them from out lives. Co-parenting, work relationships, families, and social circles are hard to just walk away from. Here are some ways you can Keep Calm & Carry On in Toxic situations.



🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

27 min