#151 Emma Murray - High Performance Mindfulness Coach Good Humans with Cooper Chapman

Emma Murray is one of my biggest inspirations.
Emma is sought-after by ASX 100 corporations, senior executives and the education sector for her unique High Performance Mindfulness program that drives sustainable improvements in performance, by providing the skills and tools that enable participants to bring their ‘A-Game’ to high-pressure moments.
Having established her reputation in the high-stakes world of elite sports, Emma has tailored her practice for people who are looking to perform at their best – no matter what life throws at them.
In this episode we dive deep into her life journey and how she got to where she is today :)
A few key topics in this chat
Netball and Growing UpLost in her 20'sFinding mindfulnessStepping in to help athletes become presentRichmond AFLHigh-Performance MindfulnessAdvice for my 100km run
I loved this chat and so will you!
Emma's Links
INSTAGRAM - www.instagram.com/em.murray.1
High Performance Mindfulness - www.highperformancemindfulness.com.au/

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www.wildearth.com.au/
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Cooper's Links
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory Links
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020

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