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Good Humans with Cooper Chapman The Good Human Factory
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- Gesundheit und Fitness
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5,0 • 6 Bewertungen
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Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.
Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.
Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.
Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.
The Good Human Factory 2020
Hosted on Acast. See acast.com/privacy for more information.
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#155 Paul Weidersehn - High Performance Sports Physiotherapist
Paul is one of the nicest guys I have ever met and someone who I was lucky enough to work with for the last few years of my surf career being my physiotherapist.
He grew up in Thirroul just south of Sydney with a massive love for sports. Towards the end of high school and for a few years after he dedicated his life to triathlon and travelled internationally to compete. He then realised it wasn't the life he wanted to pursue and spent a few years traveling and experiencing the world.
In his mid-twenties he attended university and studied exercise science and physiotherapy. Since then he has been a physio for top-level athletes and for the last 6 years the head physio for Australia's best surfers at Surfing Australia.
We chatted about my 100km run and some tips for taking care of your body as a runner and a surfer.
A few key topics in this chat
Growing up in ThirroulTriathlonUniversityPhysiotherapy Tips for my 100km run
Paul's Links
INSTAGRAM
SPONSORS :)
MEDIBANK
WILD EARTH AUSTRALIA
For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
DRINK AREPA
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!
Cooper's Links
INSTAGRAM
TIK TOK
The Good Human Factory Links
INSTAGRAM
WEBSITE
MERCH - CODE - PODCAST 25% OFF
WORKSHOP ENQUIRY
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information. -
1% Pod - Finding your dream job!
Today I share what my perfect job would be!
SPONSORS :)
MEDIBANK
WILD EARTH AUSTRALIA
For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
DRINK AREPA
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!
Cooper's Links
INSTAGRAM
TIK TOK
The Good Human Factory Links
INSTAGRAM
WEBSITE
MERCH - CODE - PODCAST 25% OFF
WORKSHOP ENQUIRY
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information. -
100 Days to 100kms - Ep 13 - FINAL PREPARATIONS
Welcome to 100 days to 100 km's week 13!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 13 I cover my final preparations!
Also week 13 training updates!
SPONSORS :)
MEDIBANK
WILD EARTH AUSTRALIA
For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
DRINK AREPA
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!
Cooper's Links
INSTAGRAM
TIK TOK
The Good Human Factory Links
INSTAGRAM
WEBSITE
MERCH - CODE - PODCAST 25% OFF
WORKSHOP ENQUIRY
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information. -
#154 Natalie Dau - Endurance Athlete, Content Creator
Join Cooper for an invigorating chat with Natalie Dau, aka @rockstararms, a powerhouse in fitness and motivation. Natalie, co-author of "Run Like a Woman," shares her journey from late-blooming runner to dominating ultramarathons, all while representing brands like ASICS and Garmin. She delves into her role as a media personality, from hosting "Keeping It Real" to producing the transformative series "Zero to Hero."
Natalie's passion for empowering others shines as she discusses her global speaking engagements, content creation, and community initiatives alongside motherhood. With her vast experience and commitment to storytelling, Natalie inspires listeners to embrace their own high-performance journey, backed by over 25 years of expertise in marketing and sports nutrition. Don't miss this conversation filled with insights and practical advice for unlocking your potential and living life to the fullest. Join Natalie's 700,000-strong social media following and embark on your path to greatness.
A few key topics in this chat
Growing up in AustraliaCorporate lifeMoving to SingaporeFitness and healthWorld record attempt
Nat's Links
INSTAGRAM
WEBSITE
SPONSORS :)
MEDIBANK
WILD EARTH AUSTRALIA
For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
DRINK AREPA
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!
Cooper's Links
INSTAGRAM
TIK TOK
The Good Human Factory Links
INSTAGRAM
WEBSITE
MERCH - CODE - PODCAST 25% OFF
WORKSHOP ENQUIRY
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information. -
1% Pod - The Ultimate Rest Day Recipe
Today I share what the perfect day off looks like for me.
SPONSORS :)
MEDIBANK
WILD EARTH AUSTRALIA
For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
DRINK AREPA
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!
Cooper's Links
INSTAGRAM
TIK TOK
The Good Human Factory Links
INSTAGRAM
WEBSITE
MERCH - CODE - PODCAST 25% OFF
WORKSHOP ENQUIRY
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information. -
100 Days to 100kms - Ep 12 - MANDATORY GEAR
Welcome to 100 days to 100 km's week 12!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 12 I cover my mandatory gear!
Also week 12 training updates!
SPONSORS :)
MEDIBANK
WILD EARTH AUSTRALIA
For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
DRINK AREPA
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!
Cooper's Links
INSTAGRAM
TIK TOK
The Good Human Factory Links
INSTAGRAM
WEBSITE
MERCH - CODE - PODCAST 25% OFF
WORKSHOP ENQUIRY
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Kundenrezensionen
Inspiring to be a good human
Love the podcast! Coopers honesty and transparency is just amazing. Great guests and super interesting life stories! Coopers calm voice and easy going attitude takes you a trip to become a better good human. 👊
Best podcast!
Absolutely love this podcast. Incredible stories that can only inspire you!
Loved it
Thank you so much for this episode guys! I really enjoyed listening 🥰 Keep up the good work 💪🏻 Cheers from Germany 🤪
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