18. Are you sound sensitive? 10 Sound Strategies for Highly Sensitive People Highly Sensitive Soul Podcast (for HSPs)

Who here is sound sensitive? I’m waving both hands wildly here, as I’m a very sound sensitive highly sensitive. In today’s episode I go through 10 sound strategies you can use to better navigate this fairly common occurrence in HSPs.

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Connect with Lisa at: www.combinationhealing.ca

Instagram: @CombinationHealing

Quiz for HSPs: What's Your Most Sensitive Sense? https://bit.ly/quizforHSPs

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Articles referenced:

https://exceptionallysensitivepeople.com/music-sounds-different-for-highly-sensitive-people/


Safe and Sound Protocol: https://integratedlistening.com/


Acute stress induces hyperacusis in women with high levels of emotional exhaustion.

https://pubmed.ncbi.nlm.nih.gov/23301005/

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Link’s mentioned in today’s show:

What would be most supportive for you survey? https://bit.ly/highlysensitivefallcourses

Intuitive Plant Connection Workshop https://combinationhealing.ca/events/

Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations