12 Min.

295: Get out of your own way Explore Your Enthusiasm, with Tara Swiger | Craft | Art | Business

    • Firmengründung

Are you getting in the way of your handmade business moving forward? Yeah, it’s time to get out of your own way.
Lately we’ve been doing a series on how to make your 2020 goals come true. In episodes 292 and 293, I gave you lots of applicable, step-by-step advice on how to increase sales, so be sure to head over to TaraSwiger.com/launch if you missed that.
But as I said in those episodes, only a small percentage of people will follow through with the action plan.
Why?
Well, for some listeners, what I shared just isn’t applicable. Maybe you don’t have a business.
Maybe you are just starting and you don’t have any products yet.
For some listeners, growth isn’t their primary goal in 2020. Maybe you have more demand than you can supply. Or perhaps your work day has gone wonky, and what you want to work on this year is working LESS or taking more time off or stopping work at a certain time.
We’re not always in a place of growth.
Or maybe you’re like I was in 2019, where your life has been upended and your main goal is to just HOLD ON and try to figure out a new way to move forward (or even stay in the same place) with totally new circumstances. Last year my own focus wasn’t the growth of my business, it was the growth of my family.
Wherever you are is perfect.
But what about those listeners who DO have products, who have a way to sell them, and who have the goal to increase their sales in 2020?
Why don’t they follow through?
We hit on some of the reasons last week (in episode 294) - you may feel unfocused, feel like you don’t have enough time, or feel overwhelmed and stuck in self-doubt.
In other words, you’re not moving forward because YOU are holding yourself back.
Last week I gave you some homework - to write down HOW you were holding yourself back and WHY you might have done that.
(If you skipped the homework you can hit pause now and write it down, or even record it as a voice memo to yourself!)
Why are you doing this? Well, without hearing your answers, I can make a guess, because this is what stops me: Fear.
Fear of the unknown.
Fear that I won’t be safe.
Fear that everyone will realize I have no idea what I’m doing and they (you) will think it’s all a scam and everyone will hate me (and I’ll be broke and alone).
Fear that I’ll get it wrong, that people will see me get it wrong and then will all leave and my business will fall apart (and I’ll be broke and alone).
That’s kind of intense, right? 
But that’s why this fear is so good at holding us back - we never look directly at it, so it just bubbles up underneath the surface and we feel a kind of uneasiness or nervousness or self-doubt. We don’t feel “quite right” so we don’t step forward.
What do you do about it? 
Good news: We’ve already done the first step! The first step is to bring it to conscious awareness so we can SEE the fear, so it stops running the show from the background.
Then, we need to acknowledge it for what it is. It isn’t that WE suck. It isn’t that we need to do more or learn more or get more confident.
Fear holding you back is a NATURAL part of growth and exploration. Your fear is your sweet little brain trying to keep you safe. That’s it’s whole job! It’s saying “Hey there, I don’t know about that, I need to keep you alive so BACK AWAY FROM THE UNKNOWN.”
If you’ve experienced trauma (whether it was one-time acute trauma or ongoing trauma like an unsafe childhood), your brain is a SPECIALIST in spotting danger (maybe where there isn’t any!) and keeping you safe. This may be why you experience something that SEEMS simple  (like talking to strangers in your craft booth, or posting a personal post on Instagram) as terrifying and flight-fight-freeze inducing.
Understanding and accepting this about yourself and your sweet little (confused) brain is vital to

Are you getting in the way of your handmade business moving forward? Yeah, it’s time to get out of your own way.
Lately we’ve been doing a series on how to make your 2020 goals come true. In episodes 292 and 293, I gave you lots of applicable, step-by-step advice on how to increase sales, so be sure to head over to TaraSwiger.com/launch if you missed that.
But as I said in those episodes, only a small percentage of people will follow through with the action plan.
Why?
Well, for some listeners, what I shared just isn’t applicable. Maybe you don’t have a business.
Maybe you are just starting and you don’t have any products yet.
For some listeners, growth isn’t their primary goal in 2020. Maybe you have more demand than you can supply. Or perhaps your work day has gone wonky, and what you want to work on this year is working LESS or taking more time off or stopping work at a certain time.
We’re not always in a place of growth.
Or maybe you’re like I was in 2019, where your life has been upended and your main goal is to just HOLD ON and try to figure out a new way to move forward (or even stay in the same place) with totally new circumstances. Last year my own focus wasn’t the growth of my business, it was the growth of my family.
Wherever you are is perfect.
But what about those listeners who DO have products, who have a way to sell them, and who have the goal to increase their sales in 2020?
Why don’t they follow through?
We hit on some of the reasons last week (in episode 294) - you may feel unfocused, feel like you don’t have enough time, or feel overwhelmed and stuck in self-doubt.
In other words, you’re not moving forward because YOU are holding yourself back.
Last week I gave you some homework - to write down HOW you were holding yourself back and WHY you might have done that.
(If you skipped the homework you can hit pause now and write it down, or even record it as a voice memo to yourself!)
Why are you doing this? Well, without hearing your answers, I can make a guess, because this is what stops me: Fear.
Fear of the unknown.
Fear that I won’t be safe.
Fear that everyone will realize I have no idea what I’m doing and they (you) will think it’s all a scam and everyone will hate me (and I’ll be broke and alone).
Fear that I’ll get it wrong, that people will see me get it wrong and then will all leave and my business will fall apart (and I’ll be broke and alone).
That’s kind of intense, right? 
But that’s why this fear is so good at holding us back - we never look directly at it, so it just bubbles up underneath the surface and we feel a kind of uneasiness or nervousness or self-doubt. We don’t feel “quite right” so we don’t step forward.
What do you do about it? 
Good news: We’ve already done the first step! The first step is to bring it to conscious awareness so we can SEE the fear, so it stops running the show from the background.
Then, we need to acknowledge it for what it is. It isn’t that WE suck. It isn’t that we need to do more or learn more or get more confident.
Fear holding you back is a NATURAL part of growth and exploration. Your fear is your sweet little brain trying to keep you safe. That’s it’s whole job! It’s saying “Hey there, I don’t know about that, I need to keep you alive so BACK AWAY FROM THE UNKNOWN.”
If you’ve experienced trauma (whether it was one-time acute trauma or ongoing trauma like an unsafe childhood), your brain is a SPECIALIST in spotting danger (maybe where there isn’t any!) and keeping you safe. This may be why you experience something that SEEMS simple  (like talking to strangers in your craft booth, or posting a personal post on Instagram) as terrifying and flight-fight-freeze inducing.
Understanding and accepting this about yourself and your sweet little (confused) brain is vital to

12 Min.

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