Acta Non Verba Marcus Aurelius Anderson

In this episode Jeff Boss, a mental health coach and former Navy SEAL, to explores his journey from the military to civilian life. Listen in as Marcus and Jeff delve into the philosophical underpinnings that have guided Jeff’s life, touching on his early interest in martial arts and how it shaped his mindset towards resilience and overcoming adversity. Jeff discusses the transition from being a 'war fighter' to a 'warrior', emphasizing the importance of processing emotions and moving beyond comfort zones for true growth. He shares insights from his book 'Navigating Chaos' and his experience with martial blade concepts, underscoring the importance of self-defense and situational awareness.

Episode Highlights:

03:52 War Fighter vs. Warrior: Understanding the Difference

07:54 Leadership Misconceptions and the Power of Mindfulness

19:49 Adversity as a Catalyst for Growth and Change

28:25 Navigating Adversity and Change in Leadership

29:00 The Consequences of Denial in Business

31:58 Embracing Martial Blade Concepts for Self-Defense

41:51 Philosophical Insights: Buddhism, Stoicism, and Self-Reflection

As a Navy SEAL, Jeff Boss operated in the most unforgiving environments on earth while facing a constantly changing competitive landscape, much like business today. In the second edition of Navigating Chaos: How To Find Certainty In Uncertain Situations, Jeff shares unparalleled insights into a world of elite high performance that few will ever know and translates them for everyday use. Using anecdotal experiences from both the military and business worlds, Boss highlights the principles and practices that worked for him, his team, and his clients in navigating uncertainty in pursuit of superior performance, and how they can work for you, too.

Get Jeff’s book here: https://www.amazon.com/Navigating-Chaos-Certainty-Uncertain-Situations-ebook/dp/B09P7J3QYP?ref_=ast_author_mpb

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

 
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In this episode Rabbi Yonason Goldson explores the essence of living by the ethos of actions, not words, across various spheres of life, including leadership, education, and personal development. Rabbi Goldson, known for his work in ethics, shares insights into ethical leadership, the value of intellectual integrity, and the importance of confronting and understanding different viewpoints to foster a culture of trust and growth. Through their dialogue, Marcus and Rabbi Goldson delve into the significance of adversity as a catalyst for personal and communal development, the power of questioning one's beliefs, and the balance between embracing tradition and adapting to contemporary challenges. This rich discussion illuminates the path to living an extraordinary life guided by actions and the relentless pursuit of truth and ethical excellence.

Episode Highlights:

01:45 Exploring the Essence of Truth and Adversity in Leadership

23:08 The Journey from Atheism to Faith: Rabbi Golson's Transformation

40:26 The Power of Questioning and Personal Growth

42:35 Teaching, Learning, and the Martial Arts Analogy

45:17 Exploring Beliefs and the Nature of God

48:56 Science, Religion, and the Quest for Understanding

Rabbi Yonason Goldson’s life is an eclectic tapestry woven from hitchhiking cross-country, sailing the eastern seaboard in a yacht seized by the Coast Guard, and enjoying a private jazz band performance in a bar—all for the price of a beer. But his journey doesn’t stop there.

A globe-trotter and scholar, Rabbi Goldson has circumnavigated the world, seen iconic landmarks, and even hiked the Grand Canyon. With a background in English literature and a stint at a talmudical seminary, he embarked on a quest for wisdom that led to teaching high school for over two decades and writing four books.

Combining ancient wisdom with modern insight, Rabbi Goldson inspires audiences worldwide with his humor, intellect, and profound teachings. Whether sharing tales of adventure or delving into ethical principles, he leaves listeners with a sense of untapped potential and a roadmap to success and happiness.

From hitchhiking across continents to guiding minds in the classroom, Rabbi Yonason Goldson’s journey is a testament to the transformative power of wisdom and the pursuit of knowledge.

You can learn more about the Rabbi here: https://proverbsandprovidence.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.

In this episode Jeff “Odie” Espenship, a former U.S. Air Force fighter pilot and safety leadership speaker, shares the impact of leadership fails, the importance of humility, task saturation, decision-making under pressure, and the indelible influence of personal experiences. Espenship shares personal anecdotes from his military and aviation career, offering insights into overcoming adversity and leading with integrity. This episode is a potent reminder of the weight of our actions and the legacy of leadership we leave behind.

Episode Highlights:

05:50 Leadership Lessons from the Cockpit: A Personal Tragedy

11:11 Sharing Near Misses: Learning from Mistakes

20:49 Cultural Influence and Accountability in Leadership

24:58 Identifying the 'Bud Hollins' in Your Life

29:14 The Deadly Consequences of Mediocrity and Complacency

29:28 Embracing SOPs and the Power of Listening in Leadership

32:24 The Art of Decision Making and Flexibility in Leadership

46:28 The Power of Inspiration and Legacy in Leadership

Jeff “Odie” Espenship is an international airline pilot, professional speaker, founder of Target Leadership, author, USAF fighter pilot, husband, father, and all around good guy!

He graduated from the University of Georgia, where he received a full academic scholarship from their Air Force ROTC program. Due to his demonstrated officership and leadership skills, Jeff received top ROTC graduate honors and was commissioned as an officer in the Air Force. He earned his “silver wings” at Vance AF, Enid, OK where he won the coveted “Commanders Trophy” as the overall top graduate of his entire pilot training class. Jeff also won the pilot training T-38 Talon’s “Hard Charger Award” for his overall dedication to excellence and training.

You can learn more about Jeff “Odie” Espenship here: https://targetleadership.com/

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.

In this episode Marcus discusses how constant stimulation from sound can lead to overstimulation, anxiety, and sleep issues. He proposes an auditory fast, a 30-day challenge where individuals minimize their exposure to sound, such as music, podcasts, and other forms of audio input during commutes and workout sessions. This practice, as revealed through Marcus's client stories, leads to major improvements in sleep quality, decision-making, stress reduction, and overall mental clarity. Marcus encourages listeners to try the auditory fast themselves and shares how this minimalist approach to daily sound intake can foster significant personal and professional breakthroughs.

Episode Highlights:

00:45 The Power of Silence: A Life-Changing Lesson

06:16 The Auditory Fast: A 30-Day Challenge to Transform Your Life

09:49 How to join the Inner Circle

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
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In this episode Dr. Donald Gibson, a Marine, chiropractor, and world champion trap shooter, explores his life's journey from South Africa to the United States and his experience living the philosophy of 'actions, not words'. The conversation delves into Dr. Gibson's career, his approach to chiropractic care, emphasizing patient education and non-invasive treatment methods, and his return to trapshooting leading to a championship win. Through personal anecdotes and shared wisdom, this episode examines the power of resilience, hard work, and the mindset needed to overcome adversity and achieve excellence.

Episode Highlights:

01:41 The Thrills and Dangers of Hunting in South Africa

03:29 The Philosophy and Practice of Chiropractic with Dr. Gibson

09:06 Chiropractic vs. Conventional Medicine: A Deep Dive

20:36 The Entrepreneurial Journey: Building a Practice from Scratch

27:28 Rediscovering Passion: Dr. Gibson's Return to Trap Shooting

30:55 Achieving Mastery: The Road to the World Championships

32:37 Exploring the World of Competitive Shooting

39:01 The Mental Game: Beyond Physical Skills

Donald J Gibson, PLLC of is a Chiropractic Specialist in Havre, MT. Originally from South Africa, he received his Doctorate in Chiropractic from Cleveland Chiropractic College in Kansas City, MO and Bachelor of Science in Human Biology from MSU-Northern.

You can connect with Dr. Gibson on Facebook: https://www.facebook.com/gibsonchiroclinic/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.

In this episode Kelly Harrison, a retired Navy Commander and award-winning helicopter pilot, shares her harrowing experience of a near-fatal helicopter crash in 2007, and the leadership lessons she learned from it. Kelly discusses the importance of preparation, courage, and the value of sharing difficult experiences for personal growth and greater team cohesion. The conversation delves into the significance of diversity and open communication in leadership, and how Adversity can be a powerful teacher. Kelly also talks about her transition from military to civilian life, her exploration of new passions, and the ongoing journey of self-discovery and leadership.

Episode Highlights:

01:09 The Night That Changed Everything: A Helicopter Pilot's Tale of Survival

25:39 The Weight of Expectations and Self-Doubt

28:01 Reflections on Leadership and Learning from Hardships

30:19 The Power of Sharing Hard Stories

36:59 Exploring New Paths After the Military

Kelly Harrison, a dynamic Keynote Speaker, Executive Director, and Aviation and Defense Consultant, passionately guides teams to exceptional results. With a blend of public and private sector expertise, she champions process improvement and effective leadership. Kelly's captivating narratives, drawn from commanding officer roles and piloting experiences—including surviving a harrowing helicopter mechanical failure—inspire trust, collaboration, and resilience. Through tailored solutions, she empowers clients to navigate change, foster growth, and optimize team performance.

You can connect with Kelly on LinkedIn: https://www.linkedin.com/in/kellynatterharrison/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.