Balancing You Todd Lane

In episode 5, we chat with Brisbane based entrepreneur, Josh Quarmby of CTM Partners and Blokepedia. We touch on managing psychosocial risks in the workplace, the humble beginnings of Blokepedia, and the manifestation of help-seeking behaviours.Josh's closing words for you: Seek help before it reaches a crisis point. If you've got shit going on in your life, why don't you have a bit of a chat to someone. Have a Conversation That Matters.

In episode 4, we chat with local entrepreneur Lewis Huckstep of Premium Lifestyle Clubs and 'The Lewis Huckstep Academy. We touch on utilising Asperger’s Syndrome to your advantage, the value of work experience and hard work, the do's and don't's of running a successful business including an OnlyFans high-end profile and the importance of leveraging mentoring.Lewis' closing words for you: Learn how to get the wrong people off the bus, the right people on the bus and get the people in th...

In episode 3 we chat with world renowned fitness coach Chris Williams of Limitless Professional Training. We touch on online fitness coaching for beginners, the do’s and don’ts of federation competitions, the development of “The Death Star”, and most importantly, the key ingredients to a successful business mindset.Chris’ closing words for you: The crossroads between what you like doing and what you’re pretty good at, that’s where you’ll find a sense of self-worth.

In this episode we chat to my elder, identical twin-brother (the evil one - kidding!) about depressogenic environments and how they can influence our mental wellbeing. We touch on the importance of planning our cities to consider our mental wellbeing in public spaces, how the use of medications may help aid in the healing process of ill-mental health and the power of using faith to overcome adversity. Throughout his short but powerful career, Kobi has had privy to new and emerging mental heal...

Today to mark Episode 1, Season 1 of 'Balancing You', Henry Ledingham joins me to chat about his career and life from a young building cadet to the owner of South-East Queensland's leading property subdivision company.Henry touches on growing up in the Australian outback, to managing and leading in high level businesses, all the way to the challenges faced in the construction industry with masculinity culture and emotional awareness.Henry's advice for you: leverage other peoples experience an...