Briggity Bro Bobs BIG Time Running Podcast Bradford D Lang

In this part of the conversation, Jeremy and Bradford discuss their podcast setup, their recent running activities, and their upcoming training plans. They also joke about creating a pornography-themed workout video and discuss different styles of pizza. They then talk about their goals for running a trail marathon and discuss potential timelines and locations. The conversation revolves around choosing a location for a race and considering different options. The hosts discuss various locations, including Alaska, Florida, Alabama, Texas, Arizona, Colorado, Utah, Oregon, and Ohio. They also mention specific races like the Lithia Loop in Ashland, Oregon, the Bobcat Trail in Gloucester, Ohio, and the Mo Fall Marathon in Ohio. They consider the idea of a backyard race and discuss the concept of timed races. The conversation ends with the hosts still undecided on the race location. Brad and Jeremy discuss potential races to participate in, including the Ohio's Backyard Ultra. They explore the logistics and challenges of the race, such as the distance, elevation gain, and running on roads. They also discuss other race options and their training strategies. The conversation ends with a discussion about Jeremy's track team and the possibility of ultra running scholarships.
Chapters
00:00 Podcast Setup and Running Activities
13:20 Planning for a Trail Marathon
33:18 Considering a Backyard Race
40:04 Training for an Ultra Marathon
49:30 Track and Field Training for Long-Distance Running
Takeaways
Jeremy and Bradford have been running and are planning their training for upcoming races They joke about creating a pornography-themed workout video They discuss different styles of pizza They talk about their goals for running a trail marathon and discuss potential timelines and locations Consider different locations and races when planning a race. Explore the concept of a backyard race or a timed race for a unique challenge. Keep an open mind and be willing to compromise when choosing a race location. Research and gather information about different races and locations before making a decision. Consider the logistics and challenges of a race before committing to it Training for an ultra marathon requires a different approach than training for a traditional marathon Running on roads during a race can impact the overall experience Ultra running scholarships are not common, but there is potential for their development Track and field training can improve speed and endurance for long-distance running

In this conversation, Jeremy and Bradford discuss various topics including Jeremy's new library, their thoughts on the Ghostbusters movie, their recent activities, and their running progress. They also talk about the possibility of creating a workout video and merchandise for their podcast. They discuss their training and goals for upcoming races, including a potential trail marathon. They also touch on the topic of high school runners and the improvement in race times. The conversation explores the reasons behind the faster times in track and field today compared to 20 years ago. The main themes include the impact of technology and information, the increase in talent pool, the influence of social media, and the shift in athlete mentality. The conversation also touches on factors such as improved training, better nutrition, and the pursuit of college scholarships. The hosts discuss the significance of times like sub-4 minutes for the mile and sub-5 minutes for the girls' mile as benchmarks for talent and success. The conversation explores the increasing depth of talent in high school track and field, specifically in the mile and 3200-meter races. The hosts discuss the significance of sub-five-minute miles and sub-nine-minute 3200-meter times as benchmarks for high school runners. They compare the current number of athletes achieving these times to the past and highlight the exponential growth in talent. They also discuss the dedication and training required to achieve these times and the challenges that high school runners face when transitioning to college. The conversation concludes with a lighthearted discussion about golf tournaments and potential sponsorship opportunities.
Chapters
00:00 New Library and Thoughts on Ghostbusters
09:44 The Improvement in Race Times Among High School Runners
30:46 The Expansion of the Talent Pool
39:09 The Shift in Athlete Mentality
46:21 The Significance of Sub-Five-Minute Miles and Sub-Nine-Minute 3200-Meter Times
55:12 The Depth of Talent in Girls Track and Field
01:03:25 A Lighthearted Discussion about Golf Tournaments and Sponsorship Opportunities

Summary
In this conversation, Bradford and Jeremy discuss various topics including their training progress, the revealing nature of Team USA's Olympic uniforms, Jeremy's Achilles injury, and the possibility of surgery. They also touch on the idea of amputation and finding a new co-host for the podcast. The conversation is filled with humor and banter. In this part of the conversation, Jeremy and Bradford discuss their physical appearances and running abilities. They joke about Jeremy's legs and Bradford's desire to look ripped. They make a bet about Bradford running 30 miles in under two hours in ten years. They also discuss potential sponsors for their running endeavors. In this final part of the conversation, Jeremy and Bradford discuss the idea of running in a body condom and how it could make them more aerodynamic. They also talk about the possibility of getting sponsors for their book deal, including Random House and Penguin. The conversation takes an unexpected turn when they both reveal that they have been independently thinking about mini trucks. They discuss the appeal of mini trucks and even consider getting mini truck tattoos. The conversation ends with a sense of excitement and the idea of meeting halfway in their mini trucks.
Takeaways
Training progress can be challenging but also rewarding
The revealing nature of Team USA's Olympic uniforms has sparked controversy
Jeremy's Achilles injury is causing him concern
The possibility of surgery is a topic of discussion
Amputation is jokingly suggested as a solution
Finding a new co-host for the podcast is considered The conversation highlights the playful banter between Jeremy and Bradford.
They discuss their physical appearances and joke about their running abilities.
They make a bet about Bradford running 30 miles in under two hours in ten years.
They discuss potential sponsors for their running endeavors. The idea of running in a body condom is discussed, with Jeremy and Bradford joking about its potential aerodynamic benefits.
They consider potential sponsors for their book deal, including Random House and Penguin.
Both Jeremy and Bradford independently reveal that they have been thinking about mini trucks, leading to a discussion about their appeal.
The conversation ends with the idea of getting mini truck tattoos and the possibility of meeting halfway in their mini trucks.
Chapters
00:00 Introduction and Welcome
09:17 Controversy Surrounding Olympic Uniforms
16:26 The Possibility of Surgery
38:55 Running in a Body Condom
52:48 Mini Truck Tattoos and Meeting Halfway

Summary
In this conversation, Bradford and Jeremy discuss various topics, including fitness, running, the solar eclipse, relay races, and rom-com movies. They also touch on the idea of creating their own workout shoes and banners for high school athletes. The conversation is light-hearted and meandering, with humorous banter and tangents. In this conversation, Jeremy and Bradford engage in playful banter and discuss various topics, including Jeremy's threat to kick his students to the moon, their disappointment in each other, and the role of artificial intelligence in training. They also touch on high school running and the challenges of creating personalized workout plans. The conversation ends with a humorous discussion about the malfunctioning microphone and their plans for the podcast's future.
Chapters
00:00 Introduction and Banter
01:15 Fitness and Training
14:24 Observations on Relay Races
16:34 Impressive High School Performances
23:45 Personalized Banners for High School Athletes
25:49 Playful Banter and Threats
38:23 Technical Difficulties and Humorous Moments
45:46 Spicing Up the Podcast Content

In this episode, Bradford and Jeremy discuss the viewership and marketing of their podcast and YouTube channel. They discover that their videos have low views and average view durations, except for one viewer who watches the entire videos. They also talk about Jeremy's decision not to run the Grandma's Marathon and Bradford's recent kettlebell workout. Jeremy shares stories from the track meet he coached, including a runner who vomited at the finish line. In this part of the conversation, the hosts discuss setting realistic goals for races, the impact of race conditions on performance, and their future training plans. They also encounter technical difficulties with their microphones. They share movie recommendations and brainstorm ideas for a workout video. The conversation concludes with the idea of creating a fitness movie called 'The Big Time Fitness Movie'. In this conversation, Bradford and Jeremy brainstorm and explore the idea of creating inappropriate workout content, including thumbnails, names, descriptions, and even books and movies. They discuss potential marketing strategies, awards and recognition, and the wide range of opportunities for the brand. The conversation takes a humorous and outlandish turn as they imagine explicit workout descriptions and consider the potential virality of their idea. They express their commitment to the new venture and discuss setting boundaries for the content.

Chapters
00:00 Introduction and News
00:41 Discussion on Viewership and Marketing
01:13 Low Viewership on YouTube
03:26 One Viewer Who Watches Entire Videos
04:12 Introduction to the Podcast
04:36 April Fools Joke
05:03 Jeremy's Running and Achilles Injury
08:08 Jeremy's Decision Not to Run Grandma's Marathon
09:26 Discussion on Pasta Party and Olive Garden
11:21 Jeremy's History of Not Running Races
14:35 Bradford's Running and Kettlebell Workout
16:34 Jeremy's Coaching and Track Meet
20:31 Discussing Race Conditions
21:10 Future Training Plans
22:18 Exploring Alternative Races
23:06 Technical Difficulties
24:37 Movie Recommendations
26:27 Workout Ideas
28:02 Reevaluating Marathon Goals
28:28 Awarding the Pink Jersey
29:12 Stephanie's Training Progress
30:35 Personal Fitness Plans
31:18 The Importance of Cross-Training
34:07 Creating a Workout Video
37:36 The Big Time Fitness Movie
38:11 Exploring Inappropriate Thumbnails
39:01 Brainstorming Inappropriate Workout Names
39:24 Creating Inappropriate Workout Descriptions
40:21 Expanding the Idea to Books and Movies
41:32 Considering Additional Ventures
42:08 Describing Outlandish Running Workouts
42:30 Imagining a Book Series
43:02 Exploring the Genre of Soft Porn Books
43:19 Discussing Potential Awards and Recognition
44:19 Expanding the Brand to Other Ventures
45:27 Brainstorming Marketing Strategies
46:27 Considering the Need for a Hollywood Power Agent
47:28 Exploring Additional Marketing Opportunities
49:29 Discussing the Potential Virality of the Idea
50:26 Brainstorming Hashtags for the Brand
53:00 Creating a Tagline for the Brand
54:03 Pivoting to a New Venture
55:18 Expressing Commitment to the New Venture
55:53 Setting Boundaries for the Venture
56:03 Closing Remarks

In this episode, Bradford and Jeremy discuss various topics related to running, including nipple protection, Achilles injuries, impressive race results, and the annoyance of ultra marathoners. They also debate whether marathons or ultra marathons are more popular and share their own running accomplishments. The episode concludes with a discussion about Jeremy's preparation for the upcoming Grandma's Marathon. The conversation explores the annoyance of some ultra runners, the legitimacy of their achievements, and the evolution of ultrarunning. It also discusses the perception of ultrarunners and the challenge and motivation for running. The selectivity of running events and the Barkley Marathons are examined, along with the fear of orienteering. The conversation concludes with a discussion on the ultra marathon journey and the perception of slow runners and Olympic runners. In this conversation, Bradford and Jeremy engage in a lively debate about annoying runners and the characteristics of real ultra marathoners. They discuss the need for qualifying standards in ultra marathons and even challenge each other to a race. The conversation takes a turn as accusations and deception come into play, leading to a reflection on their friendship and the possibility of quitting the podcast.

Chapters
00:00 Introduction and Nipple Talk
06:11 Running and Achilles Injury
11:12 Arlen Glick and Impressive Race Results
14:15 Annoying Ultra Marathoners
21:10 Jeremy's Running Accomplishments
22:25 Preparing for Grandma's Marathon
23:47 The Annoyance of Ultra Runners
25:36 The Legitimacy of Achievements
26:26 The Evolution of Ultrarunning
27:20 The Perception of Ultrarunners
29:40 The Challenge of Running
30:19 The Motivation for Running
35:16 The Selectivity of Running Events
36:08 The Barkley Marathons
39:11 The Fear of Orienteering
41:31 The Ultra Marathon Journey
43:46 The Perception of Slow Runners
44:49 The Reality of Olympic Runners
45:35 Debating Annoying Runners
48:48 Defining Real Ultra Marathoners
51:23 The Need for Qualifying Standards
55:13 The Great Race Challenge
59:35 Accusations and Deception
01:06:07 Reflecting on Friendship
01:09:38 Considering Quitting the Podcast