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Called To Prosper Helen Lorraine Wray
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Helen Lorraine Wray, Human Potential Strategist, explores practical day-to-day strategies to apply biblical Kingdom principles for personal growth in every facet of life -- spiritual, professional, relational, emotional, physical, etc. Helen Lorraine Wray is a life coach, mental health coach, speaker, author, minister, creator of the "My One Good Thing" 90-Day Gratitude Challenge and CEO/Founder of Called To Success LLC, a faith-based coaching and training company. Support this podcast: https://podcasters.spotify.com/pod/show/helen-lorraine-wray/support
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Oops! Your Values Are Showing! What Are Yours Saying About You?
You behaviors, attitude and perspective reveal your values. Have you checked yours lately to see what they say about you? Helen Lorraine Wray, Human Potential Strategist and Mental Health Coach discusses the impact of your values on those around you.
Get more tips and join my mailing list: https://linktr.ee/helenlorrainewray
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Can You Identify Your Stress Reactions?
Do you know how your mind and body reacts to stress? One's reaction to stress is unique to each person. Often, what is assumed to be "just a headache" may be your body's reaction to stress. Helen Lorraine Wray, Human Potential Strategist and Mental Health Coach talks about the importance of recognizing your body's reactions so you can process stress in a healthy way.
VIEW MY BIO at https://linktr.ee/helenlorrainewray.
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Let Go and Hold On: Loss and the Role of Grief
Death is not the only manifestation of loss. Loss shows up in a multiplicity of configurations in life. Grief is an important part of the process of reframing life in a healthy way. Helen Lorraine Wray, Human Potential Strategist and Mental Health Coach talks about the importance of healthy grieving and its benefits on the other side of loss.
VIEW MY BIO at https://linktr.ee/helenlorrainewray.
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Rest Opens The Door To The Answers You Seek
Think you don't have time to rest? No, not talking about sleep. Helen Lorraine Wray, Human Potential Strategist and Mental Health Coach talks about the importance and benefits of rest.
VIEW MY BIO at https://linktr.ee/helenlorrainewray.
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How To Find The Right Answers Right Now
Overwhelmed by the weight and multiplicity of questions demanding answers? Have lots of questions, but no answers? Don't know where to turn? In this podcast, Helen Lorraine Wray, Human Potential Strategist, offers a biblically based process to help you regain peace and make decisions with confidence.
VIEW MY BIO at https://linktr.ee/helenlorrainewray.
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Stress: A Teen Hijacker
Helen Lorraine Wray, Human Potential Strategist and Certified Mental Health Coach, talks about the prolonged stress of the Covid-19 Pandemic on teens and what you, as the parent, need to be aware of to keep them healthy.
VIEW MY BIO at https://linktr.ee/helenlorrainewray.
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Send in a voice message: https://podcasters.spotify.com/pod/show/helen-lorraine-wray/message
Support this podcast: https://podcasters.spotify.com/pod/show/helen-lorraine-wray/support
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