3 Folgen

Want to practice self care but don't know where to start? Follow me each week while we try and rate different self-care suggestions!

Calling Inner Me Paige B

    • Bildung

Want to practice self care but don't know where to start? Follow me each week while we try and rate different self-care suggestions!

    Time to Walk

    Time to Walk

    This weeks technique was walking 39 minutes, how did it go for you?

    • 6 Min.
    Time to Laugh

    Time to Laugh

    On this week's episode of Calling Inner Me, we take a look at the self help challenge of finding something that makes us laugh! How did you do this week?

    • 5 Min.
    Welcome Introduction!

    Welcome Introduction!

    Hello everyone! Welcome to my podcasts! Here's a quick introduction about me and what this podcast is about!

    • 2 Min.
  • © Paige B

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