Elevate Women Podcast Aisha-Sky Gates

I enjoyed talking with Neelma about overcoming anxiety, female enculturation, and family culture. Neelma Pyfrom is a Life Coach specializing in anxiety, depression, sexuality, and spirituality. She helps women to build a vision for what they want to achieve. You'll be pleased to discover her new program, Anxiety Reimagined , that shows what it means to "hold space" with anxiety, beginning from a place of non-judgment, empathy, and compassion. Visit www.livinglotuslifec...

"We'll be talking about owning the full range of our emotions as women and how that positively contributes to our collective healing and to the strengthening and flourishing of personal relationships, in particular the relationship you have to yourself."---Isha Vela. Isha is a trauma psychologist, somatic-expressive energy alchemist and founder of (R)evolutionary Rompereglas, an online community designed for healers, connectors, and bridge builders to heal their trauma by harnessing the...

Katherine Golub, MBA, PCC, work/life coach, Center for Callings & Courage, offers specific ideas about facing overload, burnout, and anxiety. You can dissolve these negatives and live your life fully and with joy. Learn more about my guest at www.linkedin.com/in/katherinegolub, www.instagram.com/katherinegolub,www.facebook.com/CenterforCallingsandCourage, and you can find her free introductory course, The Orientation Practice: Seven Steps to Clarity, at her website...

She believes in women: "Part of my responsibility as a member of Human Services Advisory Board for Olmsted County is to make sure women and their children are getting the services they need and help to break the cycle of poverty." You will hear my guest, August Jade Sterling, talk about women claiming their natural power and living life fully and with joy. She is the author of the American Duke, historic romance series, https://rb.gy/ka5b5w . Real life British r...

Dr. Sayantika (shy-AN-ti-kuh) Mukherjee-Amspacher is a R&D scientist in engineering and a Women's Confidence coach. Her program, WWISE, helps women in corporate careers who feel overwhelmed, burnt out, and are struggling with work-life balance, to confidently embrace their accomplishments and their feminine brain. Contact her at www.itsthefeelgoodfactor.com and @itsthefeelgoodfactor on Instagram and Facebook.

Award-winning African American author, Marian L. Thomas, has written many novels that depict characters surviving terrible events and life circumstances, which echo real women's triumphs over adversity. In each fictional case women mentored and otherwise supported other women. Our discussion is rich with specific ideas about how a woman can realize her own worth. You will enjoy her description of journaling as an empowering tool. Marian's latest book, Someone Like Me, ...