9 Folgen
Enlightened Moms, Raising Evolved Kids! Stephanie Newton, Homeopathic Consultant, Family Lifestyle Coach, and Holis
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- Religion und Spiritualität
This podcast is all about offering hope, strength, and courage for the Enlightened Mom's journey! Your host, Stephanie Newton, along with various speakers, inspires moms to live a holistic life full of "self-love" and conscious parenting for optimal family wellness!
Having been both a pharmaceutical sales representative AND a middle school science teacher in her "former life", Stephanie has had an inside view of today's current "systems" and how they are failing today's families! She has a bachelors degree in nutrition, is now a Homeopathic Consultant and Family Lifestyle Coach, and sees clients from all over the world on video chat. While Stephanie sees all types of clients, the majority of her homeopathy practice happens to be special needs children. Today, Stephanie's view of "healing" encompasses a more holistic approach!
Stephanie is a mom to two boys and has had a unique journey through motherhood, having navigated many "mommy" scenarios: special needs parenting, stay-at-home parenting, being a working mom, being a married mom, and being a single mom (phew!). She is now a mom to a teenager! Eek! Where does the time go??!
Over the years, Stephanie's views on life, healthy family dynamics, and parenting have evolved into more of a spiritual perspective, and she wishes to bring together a "tribe" of women with whom she can continue to evolve through hope, strength, courage, and unconditional love!!
#momsAWAKE
@holisticstephie
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Cooperative Kids: the communication styles that get their authentic attention. Part 3 of 3. (Ep. 09)
In today's episode, part 3 of a 3-part series about effective communication with kids, I discuss the 5-to-1 praise ration, the importance of specific vs. general praise, and learning to extinguish negativity by ignoring whenever possible.
I give a POWERFUL example about Gary Vaynerchuk's mom's approach (Gary is a very successful entrepreneur well-known in business circles). Gary was a D and F student growing up but his mom focused on praising his STRENGTHS and he turned those strengths into a multi-million dollar business.
I also discuss other ways we can implement this approach to positively mold and shape our kids into do-gooders and positive thinkers!
Question of the day: Give us your examples of how you were able to elicit more of your child's strengths by using specific praise!
Join the Enlightened Moms, Raising Evolved Kids Facebook Group to continue the discussion!
Contest Rules (#momsAWAKE Coffee Mug Give-Away):
Subscribe to the podcast on iTunes or Stitcher, then write a review (take a screenshot before you press submit). Send me your screenshot through one of my social media links below (direct message or post/tag me). I will be in touch with you if you have won! *one mug per week will be given away, this contest is running through the end of 2018
Find me on social media: @holisticstephie
Facebook
Instagram
YouTube Channel
Twitter
LinkedIn
Inquire about my services: StephieNewton.com, steph@stephanienewtonhomeopathy.com
Get my FREE mini e-book: 6 Keys to Happy and Healthy Families.
Business/collaboration inquiries: steph@stephanienewtonhomeopathy.com
#momsAWAKE -
Cooperative Kids: the communication styles that get their authentic attention. Part 2 of 3. (Ep. 08)
Do your kids ever act a little rebellious or tune you out in the midst of discipline?
In today’s episode I’m going to discuss the second tool to getting more cooperation from your kids: “I need” statements.
In the last episode (ep. 07) we discussed transforming negative statements into positive statements. Over time this becomes more natural with practice and can “program” our kids to put a positive spin on things!
In this episode I give you examples of ways to create “I need” statements instead of “STOP doing xyz” which can sometimes be statements which create lasting shame in our kids. Instead of shaming we can instill EMPATHY in our kids with our discipline.
Question of the day: after you practice some “I need” statements, please go to the facebook group below and let us know what they were and how it went!
Join the Enlightened Moms, Raising Evolved Kids Facebook Group to continue the discussion!
Contest Rules (#momsAWAKE Coffee Mug Give-Away):
Subscribe to the podcast on iTunes or Stitcher, then write a review (take a screenshot before you press submit). Send me your screenshot through one of my social media links below (direct message or post/tag me). I will be in touch with you if you have won! *one mug per week will be given away, this contest is running through the end of 2018
Find me on social media: @holisticstephie
Facebook
Instagram
YouTube Channel
Twitter
LinkedIn
Inquire about my services: StephieNewton.com, steph@stephanienewtonhomeopathy.com
Get my FREE mini e-book: 6 Keys to Happy and Healthy Families.
Business/collaboration inquiries: steph@stephanienewtonhomeopathy.com
#momsAWAKE -
Cooperative Kids: communication styles that get their AUTHENTIC attention. Part 1 of 3 (Ep. 07)
In this episode I discuss the first of 3 effective communication tools for getting your kids attention and cooperation.
The first tool is to REFRAME a negative statement into a positive one! This is powerful and keeps people (ie our kids) from going on the defense (the first step to the breakdown of communication). I’ll teach you how to reframe your statements and give you several reasons why this WORKS!
This may work well for your hubbies, too, heehee, don’t tell them I taught you this hack :)
Join the Enlightened Moms, Raising Evolved Kids Facebook Group to continue the discussion!
Contest Rules (#momsAWAKE Coffee Mug Give-Away):
Go to iTunes (iOS) or Stitcher (Android) and subscribe to the podcast and write a review (take a screenshot before you submit the review). Send me your screenshot through one of my social media links below (direct message or post/tag me). I will be in touch with you if you have won! *one mug per week will be given away, this contest is running through the end of 2018
Find me on social media: @holisticstephie
Facebook
Instagram
YouTube Channel
Twitter
LinkedIn
Inquire about my services: StephieNewton.com, steph@stephanienewtonhomeopathy.com
Get my FREE mini e-book: 6 Keys to Happy and Healthy Families.
Business/collaboration inquiries: steph@stephanienewtonhomeopathy.com
#momsAWAKE -
5 Powerful Tips for Surviving the Darkest Days of Parenting, Ep. 06
Have you ever been to a dark place in parenting?
In this podcast I provide 5 Powerful Tips for Surviving the Darkest Days of Parenting:
Focus on what you can control (especially self-care, see episode 02 for more) Focus on what is going right. Prayer/meditation/yoga. Center yourself in the storm. Your kids need something “rooted” to hold onto. Ask what this is teaching you or your family? “What you resist, persists”, Dr. Wayne Dyer. Don’t swim against the rip tide.
Join the Enlightened Moms, Raising Evolved Kids Facebook Group to continue the discussion!
Contest Rules (#momsAWAKE Coffee Mug Give-Away):
Subscribe to the podcast on iTunes, then rate and review (take a screenshot before you submit). Post your "review screenshot" on Twitter, Instagram, or Facebook, include the title of the podcast along with the hashtag (Enlightened Moms, Raising Evolved Kids Podcast, #momsAWAKE) Your post must be set to "public" in order for us to find it. *one mug per week will be given away, this contest is running through the end of 2018
Find me on social media: @holisticstephie
Facebook
Instagram
YouTube Channel
Twitter
LinkedIn
Inquire about my services: StephieNewton.com
Get my FREE mini e-book: 6 Keys to Happy and Healthy Families
Business/collaboration inquiries: steph@stephanienewtonhomeopathy.com
#momsAWAKE -
Excess Technology and Social Media for Our Kids? Maybe Not! (Ep.05)
Kids have way more access to technology than we did as kids. Is that such a bad thing? Join me on this episode while I highlight some of the benefits of technology!
Join the Enlightened Moms, Raising Evolved Kids Facebook Group so you can share your thoughts with us about the show episodes!
Contest (#momsAWAKE Coffee Mug Give-Away):
1. Subscribe to the podcast on iTunes, then rate, and review (take a screenshot before or after you submit).
2. Post your "review screenshot" on Twitter, Instagram, or Facebook, include the title of the podcast along with the hashtag (Enlightened Moms, Raising Evolved Kids Podcast, #momsAWAKE)
*this contest is running through the end of 2018
To contact me: steph@stephanienewtonhomeopathy.com
StephieNewton.com
Let's connect on social media! @holisticstephie
#momsAWAKE -
Dropping Ideals and Going Back to the Basics of Self-care. (Ep. 04)
Sometimes life gets a little crazy, whether it's exam week for the kids, or a new preschool for the little one, or everyone has the flu. Yes, sometimes self-care can take a backseat for a few days, weeks, or even months. That's when we have to go back to basics. Basics of self-care:
*breath
*hydration
*fruits/veggies
*nature
Each of these can take minutes or even seconds and can do wonders to keep our energy up during the hard times!
Bioplasma, by Hyland's (cell salt mentioned in this episode)
Natural "Gatorade": water, lemon juice, a pinch of himilayan salt, a few drops of stevia.
Contest (#momsAWAKE Coffee Mug Give-Away):
Subscribe to the podcast on iTunes, then rate, and review (take a screenshot before or after you submit). Post your "review screenshot" on Twitter, Instagram, or Facebook, include the title of the podcast along with the hashtag (Enlightened Moms, Raising Evolved Kids Podcast, #momsAWAKE) *this contest is running through the end of 2018
You can connect with me on all social media @holisticstephie, or StephieNewton.com
To continue the discussion, join us at Enlightened Moms, Raising Evolved Kids Facebook Group
#momsAWAKE