31 Min.
Ep 11 | Ironman, Trail Runner, and Sober: Erik Koenig Escaping Your Zone
-
- Selbstverwirklichung
Erik is one of the most inspiring individuals I know of. We dig deep into his training, weight loss journey, sobriety and transitioning to a plant based diet. He has hit many milestones in his life so far and only is going up from here. Every day Erik works out getting outside of his comfort zone and striving for his best.
For more inspiration from Erik follow him!
Facebook: Erik Koenig
IG: outlaw_ultraathlete91
---
Support this podcast: https://podcasters.spotify.com/pod/show/ashley-david38/support
Erik is one of the most inspiring individuals I know of. We dig deep into his training, weight loss journey, sobriety and transitioning to a plant based diet. He has hit many milestones in his life so far and only is going up from here. Every day Erik works out getting outside of his comfort zone and striving for his best.
For more inspiration from Erik follow him!
Facebook: Erik Koenig
IG: outlaw_ultraathlete91
---
Support this podcast: https://podcasters.spotify.com/pod/show/ashley-david38/support
31 Min.